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ZOOM CHAIR YOGA
Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures […]
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FULL MOON ECLIPSE ENERGY PORTAL CIRCLE
Join me via Zoom as we welcome the full moon and lunar eclipse. This energy portal makes it ripe for gathering together and collectively creating sacred space to explore the […]
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ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! 9:30 – 10:45am Weekly on Sundays […]