DEEP HEALING ELIXIR
Join me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure with deep relaxation. You will learn self massage of specific points along […]
meditation
BOOST AND BALANCE YOUR ENERGY!
BOOST & BALANCE JOIN ME THIS SATURDAY 4:00 – 5:30PM TO INSTILL CALM AND RESTORE BALANCE ON ALL LEVELS OF YOUR BEING. YOU WILL BECOME A MORE ACTIVE PARTICIPANT IN
FULL MOON/LUNAR ECLIPSE CIRCLE
Join me via Zoom as we welcome The Strawberry Moon and the Lunar Eclipse in the fire-sign Sagittarius. This Full Moon will be guiding us to stand strong, claim our
YES…YOU CAN MEDITATE!
Join me for the first of the Saturday Self Help/Self Love Series of special Mind/Body Health and Wellness workshops. Mindfulness has been the big “buzz” word this past year. So
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE – VIRTUAL ON ZOOM
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki
REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE – VIRTUAL ON ZOOM
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki
Wisdom Board Day Retreat
WISDOM BOARD & MANIFESTATION RETREAT! Join Fern L Conn & Me for this amazing afternoon! A VISION BOARD IS SO 2019! A Wisdom Board is what we use in 2020!
YOGA FOR GOLF AND TENNIS
TENNIS AND GOLF ARE UNIQUE SPORTS. THEY COUPLE THE PHYSICAL ATTRIBUTES SUCH AS STRENGTH, SPEED, AGILITY, STAMINA AND BALANCE, WITH THE LARGELY UNTAUGHT MENTAL GAME THAT INCORPORATES DISCIPLINE, DETERMINATION, DESIRE AND COMPOSURE.
Sunset Slow Flow Yoga at Simply Yoga
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
Sunset Slow Flow Yoga at Simply Yoga
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.