Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW "EASY LIKE SUNDAY […]
Join me for the first of the Saturday Self Help/Self Love Series of special Mind/Body Health and Wellness workshops. Mindfulness has been the big "buzz" word this past year. So […]
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let's connect and have some deep dialogue and conversation, meditate, receive and share Reiki […]
