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ZOOM “EASY LIKE SUNDAY MORNING” YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! Your well-being investment on the honor […]
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mind/body connection
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YOGA OUTDOORS IS BLISS – CASHIERS, NC
Wednesdays Slow Flow Yoga at The Cashiers Village Green - 9:30 - 10:30 There is no better way to greet your day then moving your body in sync with your […]
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ZOOM CHAIR YOGA
ZOOM CHAIR YOGA -4:30 – 5:30pm Weekly on Tuesdays - Please make a payment for the class on the honor system (min suggested $10) Join Zoom Meeting Description: Stretch, Tone, […]