I will be subbing this class. Gentle Hatha is for everyone.Teaching the fundamentals of yoga, using all the benefits, concentrating […]
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! 701 Ave L - Tropic View - Delray Beach
Meditation for Fidgety Skeptics: SUNDAY JANUARY 12th 3:30 – 5:30 PM - DANCING LION STUDIO – 290 SE 6th Ave. Delray Beach
FEELING OVERWHELMED, IN PAIN, HAVING TROUBLE SLEEPING, CHATTER IN YOUR HEAD MAKING YOU CRAZY, WANT TO IMPROVE YOUR HEALTH??
Did you know that Mindfulness and Meditation are very viable scientifically proven tools to help reduce pain, lower blood pressure, increase focus and concentration and help with the quality of sleep? Find out how in this workshop!
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
WISDOM BOARD & MANIFESTATION RETREAT! Join Fern L Conn & Me for this amazing afternoon! A VISION BOARD IS SO […]
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with […]
