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Events for 02/22/2020

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Yoga Outdoors

Saturday Morning Yoga For “Every Body!”

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Tropic View 701 Avenue L, Delray Beach

Greet your day every Saturday at 9:30 AM in Delray Beach with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety […]

Yoga Nidra at Dancing Lion Studio

YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice 

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Dancing Lion Studio 290 SE 6th Ave., Unit 3, Delray Beach

Scientific studies suggest Yoga Nidra is very beneficial in reducing symptoms of stress, anxiety, depression, insomnia, rheumatoid arthritis, PTSD and Type 2 diabetes.
Yoga Nidra helps cells regenerate and repair. This guided meditation is done lying down, requires no experience and is profound for breaking through limiting thoughts and beliefs and habits and manifesting that which you desire.

$25.00