Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down […]
Greet your day with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down […]
