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ZOOM CHAIR YOGA
Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures […]
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ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! Weekly on Sundays Join Zoom […]
Featured
ZOOM CHAIR YOGA
4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated […]