FREE “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW “EASY LIKE SUNDAY […]
Relaxed Living Yoga, Massage & Nutrition
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW “EASY LIKE SUNDAY […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW “EASY LIKE SUNDAY
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW “EASY LIKE SUNDAY
Join me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure with deep relaxation. You will learn self massage of specific points along meridians that will help with detoxification and boost your Immune system to keep it resilient. We will take that experience and pair it with a deep blissful Yoga Nidra guided meditation to anchor the transformation, healing and rejuvenation on a cellular level. Warning: this cocktail is strong and will have you feeling renewed, restored, re-birthed, revitalized!
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki