VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring […]
#stressreduction
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring
BURNING BOWL CEREMONY
SATURDAY – DECEMBER 30th – 3:00 – 4:30PM Hang out with me at my home for this intimate gathering of powerful ceremony and ritual as we consciously prepare our mind/body/spirit
YOGA NIDRA AND REFLEXOLOGY FOR CULTIVATING CALM AND QUALITY SLEEP
Join me to learn some reflexology and other energy medicine techniques to promote quality sleep and reduce mental chatter and stress. Then be guided through the powerful and profound Yoga
BALANCE YOUR ENERGY – SOOTHE & STIR YOUR SOUL!
Previous attendees had this to say: “WOW, the combination of your soothing voice, tranquil presence, superb instruction and the deep relaxation with the sound of the Tibetan Bowls & Koshi