Relaxed Living Yoga, Massage & Nutrition

#slowflowyoga

ZOOM CHAIR YOGA

4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated

ZOOM CHAIR YOGA

Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures

ZOOM CHAIR YOGA

Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures

CHAIR YOGA VIA ZOOM

Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will

Chair Yoga

CHAIR YOGA VIA ZOOM

Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will

Chair Yoga

CHAIR YOGA VIA ZOOM

Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will

Yoga outdoors is bliss

YOGA OUTDOORS IS BLISS!

Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to

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