VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring […]
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THANKSGIVING STRETCH, TONE AND BALANCE CLASS
I just got back into town from NC and would love to reconnect with you! What better way then to begin the day of Thanksgiving with a full heart by
“IT’S TIME TO STIR YOUR SOUL!!”
“IT’S TIME TO STIR YOUR SOUL!!” Gentle Yoga, Tai Chi, Guided Meditation &Live Sound Vibration with Kim Hough and Special Guest, Professional Musician Richard Brookens Saturday June 17th – 2:30
YOGA NIDRA AND REFLEXOLOGY FOR CULTIVATING CALM AND QUALITY SLEEP
Join me to learn some reflexology and other energy medicine techniques to promote quality sleep and reduce mental chatter and stress. Then be guided through the powerful and profound Yoga
EXPERIENCE YOGA NIDRA
YOGA NIDRA with Kim: Bliss Out & Breakthrough with this Ancient Tantric Guided Meditation Practice Yoga Nidra, means conscious deep sleep or “Divine Sleep”, focuses on the systematic relaxation of
NEW YEARS DAY YOGA & BRUNCH
We close the year’s end, letting go of what no longer serves; we open our hearts to the new year. Greet the 1st day of 2022 connecting to nature, feeling
STRETCH, TONE, BALANCE & BREATHE
ZOOM STRETCH, TONE, BALANCE & BREATHE 4:30 – 5:30pm Please make a payment for the class on the honor system through Paypal, Venmo, Zelle (min suggested $10) Join Zoom Meeting
STRETCH, TONE, BALANCE & BREATHE
ZOOM STRETCH, TONE, BALANCE & BREATHE 4:30 – 5:30pm Please make a payment for the class on the honor system through Paypal, Venmo, Zelle (min suggested $10) Join Zoom Meeting
STRETCH, TONE, BALANCE & BREATHE
ZOOM STRETCH, TONE, BALANCE & BREATHE 4:30 – 5:30pm Please make a payment for the class on the honor system through Paypal, Venmo, Zelle (min suggested $10) Join Zoom Meeting
STRETCH, TONE, BALANCE & BREATHE Copy
ZOOM STRETCH, TONE, BALANCE & BREATHE 4:30 – 5:30pm Please make a payment for the class on the honor system through Paypal, Venmo, Zelle (min suggested $10) Join Zoom Meeting