YOGA OUTDOORS IS BLISS! CASHIERS, NC
Wednesdays Slow Flow Yoga at The Cashiers Village Green – 9:30 – 10:30 There is no better way to greet your day then moving your body in sync with your […]
mind/body connection
YOGA OUTDOORS IS BLISS – CASHIERS, NC
Wednesdays Slow Flow Yoga at The Cashiers Village Green – 9:30 – 10:30 There is no better way to greet your day then moving your body in sync with your
ZOOM CHAIR YOGA
ZOOM CHAIR YOGA -4:30 – 5:30pm Weekly on Tuesdays – Please make a payment for the class on the honor system (min suggested $10) Join Zoom Meeting Description: Stretch, Tone,
ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! 9:30 – 10:45am Weekly on Sundays
FULL MOON/LUNAR ECLIPSE CIRCLE
Join me via Zoom as we welcome The Strawberry Moon and the Lunar Eclipse in the fire-sign Sagittarius. This Full Moon will be guiding us to stand strong, claim our
“EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA – VIRTUAL ON ZOOM
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW “EASY LIKE SUNDAY
White Stone Ceremony/Ritual & Optional Pot Luck
This is an ancient ritual and guided meditation utilizing white stones that come from between Hebron and Bethlehem, Israel. We use the White Stone Ceremony to indicate our freedom from the past. You will be invited to ask for guidance on a word or words that represent your highest intention or inspired focus for this year or a name that you may hear for your new spiritual identity.
Sunset Slow Flow Yoga at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning
Sunset Slow Flow Yoga at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning
Sunset Slow Flow Yoga at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning