YOGA @ THE WALL
Discover a new and exciting way to practice yoga and reach new places as your body is safely supported by using the wall as a prop. This class targets the […]
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YOGA NIDRA AND REFLEXOLOGY FOR CULTIVATING CALM AND QUALITY SLEEP
Join me to learn some reflexology and other energy medicine techniques to promote quality sleep and reduce mental chatter and stress. Then be guided through the powerful and profound Yoga
YOGA NIDRA – A Valentine’s Self-Love & Self Care Bliss Out and Break Through Opportunity
Previous attendees had this to say: “I always sleep better after this and benefit from the positive energy in the room! I so appreciate you sharing this gift!” “The Nidra
YOGA NIDRA – Bliss Out & Break Through With This Ancient Tantric Guided Meditation Practice
Previous attendees had this to say: “Before the Nidra Meditation experience, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then
“It’s Time To Stir Your Soul!”
“IT’S TIME TO STIR YOUR SOUL” with Tai Chi, Qi Gong, Guided Meditation & healing sound! THIS IS WHAT A PREVIOUS PARTICIPANT HAD TO SAY… “I loved the workshop and you
EXPERIENCE YOGA NIDRA
YOGA NIDRA with Kim: Bliss Out & Breakthrough with this Ancient Tantric Guided Meditation Practice Yoga Nidra, means conscious deep sleep or “Divine Sleep”, focuses on the systematic relaxation of
SOOTHE AND STIR YOUR SOUL!
SOOTHE AND STIR YOUR SOUL!! A NURTURING MIND/BODY/SPIRIT SENSORY EXPERIENCE INCORPORATING REIKI, RELAXATION TECHNIQUES, GUIDED MEDITATION AND LIVE MUSIC!! Experience a deeply moving and peaceful evening learning energy and relaxation
WHITE STONE CEREMONY & GUIDED MEDITATION
White metaphysically represents Joy, Victory, Freedom and Purification. This special ceremony and guided meditation experience is about personal empowerment and helping you gain inspired focus for the upcoming year. The
NEW YEARS DAY YOGA & BRUNCH
We close the year’s end, letting go of what no longer serves; we open our hearts to the new year. Greet the 1st day of 2022 connecting to nature, feeling
STRETCH, TONE, BALANCE & BREATHE
ZOOM STRETCH, TONE, BALANCE & BREATHE 4:30 – 5:30pm Please make a payment for the class on the honor system through Paypal, Venmo, Zelle (min suggested $10) Join Zoom Meeting