ZOOM “EASY LIKE SUNDAY MORNING” YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! Your well-being investment on the honor […]
holistic living
REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Wednesdays – Join on the honor system by investing what you can (suggested min $10) Join Zoom Meeting Description: Let’s
Sunset Slow Flow at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning
Sunset Slow Flow at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning
Saturday Morning Yoga For “Every Body!”
Greet your day every Saturday at 9:30 AM in Delray Beach with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety
Saturday Morning Yoga For “Every Body!”
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to
Saturday Morning Yoga For “Every Body!”
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to
Sunset Slow Flow at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning
Sunset Slow Flow at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning
YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice
Scientific studies suggest Yoga Nidra is very beneficial in reducing symptoms of stress, anxiety, depression, insomnia, rheumatoid arthritis, PTSD and Type 2 diabetes.
Yoga Nidra helps cells regenerate and repair. This guided meditation is done lying down, requires no experience and is profound for breaking through limiting thoughts and beliefs and habits and manifesting that which you desire.