Sunset Slow Flow Yoga at Simply Yoga
This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning […]
gentle yoga
Gentle Yoga at Simply Yoga
I will be subbing this class. Gentle Hatha is for everyone.Teaching the fundamentals of yoga, using all the benefits, concentrating on breath, proper alignment and core development, done at an