“EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA – VIRTUAL ON ZOOM
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Relaxed Living Yoga, Massage & Nutrition
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Free Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no […]
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let's connect and have […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Join me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure with deep relaxation. You will learn self massage of specific points along meridians that will help with detoxification and boost your Immune system to keep it resilient. We will take that experience and pair it with a deep blissful Yoga Nidra guided meditation to anchor the transformation, healing and rejuvenation on a cellular level. Warning: this cocktail is strong and will have you feeling renewed, restored, re-birthed, revitalized!
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some […]
White metaphysically represents Joy, Victory, Freedom and Purification. This special ceremony and guided meditation experience is about personal empowerment and […]
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected […]
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected […]
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected […]