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ZOOM CHAIR YOGA
Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures […]
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ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! 9:30 – 10:45am Weekly on Sundays […]
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ZOOM REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki energy […]