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YOGA OUTDOORS IS BLISS! VETERANS PARK HAS RE-OPENED!
Veterans Park 802 NE 1st Street, Delray Beach, FL, United StatesThere is no better way to greet your day then moving your body in sync with your breath outdoors in […]
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#mindbodyspirit
Featured
FREE “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
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FREE CHAIR YOGA
Free Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no […]
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REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep […]
Featured
YOGA OUTDOORS IS BLISS!
Veterans Park 802 NE 1st Street, Delray Beach, FL, United StatesGreet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with […]
Featured
SLEEP…IT SHOULD BE EASY RIGHT?
SLEEP...IT SHOULD BE EASY RIGHT? You’re tired, time to go to bed, sleep… But all too often, the restless […]
Featured
FREE “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Featured
CHAIR YOGA VIA ZOOM
Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need […]
Featured
REIKI, MEDITATION & COMPELLING CONVERSATION CIRCLE
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some […]
Featured
YOGA OUTDOORS IS BLISS!
Veterans Park 802 NE 1st Street, Delray Beach, FL, United StatesGreet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with […]