This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
TENNIS AND GOLF ARE UNIQUE SPORTS. THEY COUPLE THE PHYSICAL ATTRIBUTES SUCH AS STRENGTH, SPEED, AGILITY, STAMINA AND BALANCE, WITH THE LARGELY UNTAUGHT MENTAL GAME THAT INCORPORATES DISCIPLINE, DETERMINATION, DESIRE AND COMPOSURE.
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let's connect and have […]
Join me for the first of the Saturday Self Help/Self Love Series of special Mind/Body Health and Wellness workshops. Mindfulness […]
REIKI, MEDITATION, CONVERSATION & CONNECTION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let's connect and have […]
Join me via Zoom as we welcome The Strawberry Moon and the Lunar Eclipse in the fire-sign Sagittarius. This Full […]
BOOST & BALANCE JOIN ME THIS SATURDAY 4:00 - 5:30PM TO INSTILL CALM AND RESTORE BALANCE ON ALL LEVELS OF […]
Join me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure with deep […]
This special ceremony, ritual and guided meditation will assist you in shifting your relationship to those dense energy things, and beginning 2023 with a clear and integrated mind and heart!
