I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly […]
Meditation for Fidgety Skeptics: SUNDAY JANUARY 12th 3:30 – 5:30 PM - DANCING LION STUDIO – 290 SE 6th Ave. Delray Beach
FEELING OVERWHELMED, IN PAIN, HAVING TROUBLE SLEEPING, CHATTER IN YOUR HEAD MAKING YOU CRAZY, WANT TO IMPROVE YOUR HEALTH??
Did you know that Mindfulness and Meditation are very viable scientifically proven tools to help reduce pain, lower blood pressure, increase focus and concentration and help with the quality of sleep? Find out how in this workshop!
