I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly […]
I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly […]
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and […]
Free Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no […]
Free Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no […]
Join me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure with deep […]
