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ZOOM CHAIR YOGA
ZOOM CHAIR YOGA -4:30 – 5:30pm Weekly on Tuesdays - Please make a payment for the class on the honor system (min suggested $10) Join Zoom Meeting Description: Stretch, Tone, […]
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gentle yoga
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YOGA OUTDOORS IS BLISS!
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to […]
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FREE CHAIR YOGA – VIRTUAL ON ZOOM
Free Chair Yoga 4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We […]