RELAX, RESTORE, RESET – EXPERIENCE THE POWER OF YOGA NIDRA
STRESSED? ANXIOUS? TROUBLE SLEEPING? CAN’T CONCENTRATE? THIS IS FOR YOU! Previous attendees had this to say: ” What can I say other than Kim is magic! From my first class […]
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RELAX, RESTORE, RESET – EXPERIENCE YOGA NIDRA
Previous attendees had this to say: ” What can I say other than Kim is magic! From my first class with her, I felt so safe. She fills the room
RELAX, RESTORE, RESET – EXPERIENCE YOGA NIDRA
Previous attendees had this to say: ” What can I say other than Kim is magic! From my first class with her, I felt so safe. She fills the room
NEW YEARS DAY YOGA CLASS
WHAT BETTER WAY THEN TO BEGIN THE 1ST DAY OF 2025 WITH A FULL HEART BY ALIGNING BODY, MIND & SPIRIT SURROUNDED BY NATURE AND WATER FEELING THE DELICIOUS BREEZE
BURNING BOWL CEREMONY AND RITUAL TO INTENTIONALLY BRING IN 2025
The holiday season is undeniably magical, yet it often comes with its share of stress, emotional challenges, and exhaustion. As you tirelessly give to others, it’s crucial not to overlook
YOGA NIDRA – CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
Previous attendees had this to say: “Before the Nidra Meditation experience, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then
BURNING BOWL CEREMONY AND MANIFESTATION WORKSHOP
WHAT WOULD I DO IF I KNEW I WAS UNSTOPPABLE – WHAT WOULD I DO IF MONEY WERE NO OBJECT?? Join me at my condo in Delray for this ritual
MINDFULNESS LIVING AND MEDITATION
The mind can be a tsunami of routines, rituals, activities, conditioned behaviors, commitments, intentions, and desires. Couple this with the unknown, unplanned, and unexpected uncertainties that unfold with every text,
YOGA NIDRA – CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
Previous attendees had this to say: “Before the Nidra Meditation experience, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then
VETERANS PARK DELRAY STRETCH, TONE AND BALANCE CLASS
What better way then to begin the day with a full heart by aligning body, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring