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X-WR-CALNAME:Relaxed Living Yoga, Massage &amp; Nutrition
X-ORIGINAL-URL:https://massageyogaathome.com
X-WR-CALDESC:Events for Relaxed Living Yoga, Massage &amp; Nutrition
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TZID:America/New_York
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DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200505T163000
DTEND;TZID=America/New_York:20200505T173000
DTSTAMP:20260417T083659
CREATED:20200503T024546Z
LAST-MODIFIED:20200503T024817Z
UID:4966-1588696200-1588699800@massageyogaathome.com
SUMMARY:FREE CHAIR YOGA
DESCRIPTION:Free Chair Yoga\n4:30 – 5:30pm\nWeekly on Tuesdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap.\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541
URL:https://massageyogaathome.com/event/free-chair-yoga-2/
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2020/05/Chair-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200510T093000
DTEND;TZID=America/New_York:20200510T104500
DTSTAMP:20260417T083659
CREATED:20200503T023618Z
LAST-MODIFIED:20200503T023618Z
UID:4962-1589103000-1589107500@massageyogaathome.com
SUMMARY:"EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA
DESCRIPTION:Join me in my living room for a delicious slow flow yoga class to mitigate anxiety\, fear and stress and strengthen your immune system! \n \n\n\n\nFREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA\n9:30 – 10:30am\nWeekly on Sundays\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\nDescription: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap.\nJoin Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=dmJDMW1BQW9PK3MwUE9vV1NWenhUQT09\nMeeting ID: 898 1032 9652\nPassword: 831157\n\n\nDonation for class very appreciated!
URL:https://massageyogaathome.com/event/easy-like-sunday-morning-slow-flow-yoga-2/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/pexels-photo-1308746.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200512T163000
DTEND;TZID=America/New_York:20200512T173000
DTSTAMP:20260417T083659
CREATED:20200503T025124Z
LAST-MODIFIED:20200503T025125Z
UID:4971-1589301000-1589304600@massageyogaathome.com
SUMMARY:FREE CHAIR YOGA
DESCRIPTION:Free Chair Yoga\n4:30 – 5:30pm\nWeekly on Tuesdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap.\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541
URL:https://massageyogaathome.com/event/free-chair-yoga-3/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2020/05/Chair-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200517T093000
DTEND;TZID=America/New_York:20200517T104500
DTSTAMP:20260417T083659
CREATED:20200503T023937Z
LAST-MODIFIED:20200503T025533Z
UID:4964-1589707800-1589712300@massageyogaathome.com
SUMMARY:FREE "EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA
DESCRIPTION:Join me in my living room for a delicious slow flow yoga class to mitigate anxiety\, fear and stress and strengthen your immune system! \n \n\n\n\nFREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA\n9:30 – 10:30am\nWeekly on Sundays\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\nDescription: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap.\nJoin Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=dmJDMW1BQW9PK3MwUE9vV1NWenhUQT09\nMeeting ID: 898 1032 9652\nPassword: 831157\n\n\nDonation for class very appreciated!
URL:https://massageyogaathome.com/event/free-easy-like-sunday-morning-slow-flow-yoga/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/pexels-photo-1308746.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200519T163000
DTEND;TZID=America/New_York:20200519T173000
DTSTAMP:20260417T083659
CREATED:20200503T025331Z
LAST-MODIFIED:20200503T025331Z
UID:4973-1589905800-1589909400@massageyogaathome.com
SUMMARY:FREE CHAIR YOGA
DESCRIPTION:Free Chair Yoga\n4:30 – 5:30pm\nWeekly on Tuesdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap.\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541
URL:https://massageyogaathome.com/event/free-chair-yoga-4/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2020/05/Chair-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200523T093000
DTEND;TZID=America/New_York:20200523T104500
DTSTAMP:20260417T083659
CREATED:20200514T203756Z
LAST-MODIFIED:20200514T203756Z
UID:5005-1590226200-1590230700@massageyogaathome.com
SUMMARY:YOGA OUTDOORS IS BLISS!
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Veterans Park\, 802 NE 1st Street\, Delray Beach – Free Parking \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Veterans Park price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/yoga-outdoors-is-bliss-2/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/Canva-null-4-12.39.17-AM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200523T160000
DTEND;TZID=America/New_York:20200523T174500
DTSTAMP:20260417T083659
CREATED:20200517T215918Z
LAST-MODIFIED:20200523T011658Z
UID:5021-1590249600-1590255900@massageyogaathome.com
SUMMARY:SLEEP...IT SHOULD BE EASY RIGHT?
DESCRIPTION:SLEEP…IT SHOULD BE EASY RIGHT?    \nYou’re tired\, time to go to bed\, sleep… But all too often\, the restless mind\, the anxious thoughts\, the stress gets in the way of deep\, restful sleep. \nVarious studies have linked sleep deficits with poor work performance\, driving accidents\, relationship problems\, and mood problems like anger and depression. A growing list of health risks have been documented in recent studies\, like heart disease\, diabetes and obesity. \nIn this experiential workshop you will learn Reflexology\, EFT (Emotional Freedom Technique)\, essential oils\, and other tips and tools to help you mitigate anxiety/fear/stress and promote quality sleep and feel empowered. We conclude with a deep healing Yoga Nidra guided relaxation that will anchor into your subconscious and conscious mind a new blueprint for sleeping well and navigating life with peace and calm and more joy! \nYour investment is $30 and when I receive it via PayPal or Venmo or Zelle using my email kimhough@yahoo.com or by mailing a check I will send you the Zoom link. \nWWW.RELAXEDLIVING.ORG \n“What can I say other than Kim is magic! From my first class with her\, I felt so safe. She fills the room with calm\, positive energy and the yoga flow she guided us through felt so natural. I then attended her Restorative Yoga and Sound Healing workshop which was nothing short of profound for me. It was a deeply connecting\, emotionally healing\, and very nourishing experience. I’d never experienced anything like it and all the participants were saying they felt transformed as well. And if all that wasn’t enough to leave a review… I just watched her EFT tapping anxiety release video on her Relaxed Living Youtube channel and the transformation in just 10 minutes was remarkable. I know we are all struggling with everything going on in the world right now and through the course of her video\, I felt the anxious pit in my stomach melt away and was so much calmer afterward. Honestly\, Kim is a true healer.” \nDani Brennan
URL:https://massageyogaathome.com/event/sleep-it-should-be-easy-right/
CATEGORIES:Quality Sleep Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/05/Sleep-Well.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200524T093000
DTEND;TZID=America/New_York:20200524T104500
DTSTAMP:20260417T083659
CREATED:20200514T212655Z
LAST-MODIFIED:20200514T212655Z
UID:5014-1590312600-1590317100@massageyogaathome.com
SUMMARY:FREE "EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA
DESCRIPTION:Join me in my living room for a delicious slow flow yoga class to mitigate anxiety\, fear and stress and strengthen your immune system! \n \n\n\n\nFREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA\n9:30 – 10:30am\nWeekly on Sundays\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\nDescription: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap.\nJoin Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=dmJDMW1BQW9PK3MwUE9vV1NWenhUQT09\nMeeting ID: 898 1032 9652\nPassword: 831157\n\n\nDonation for class very appreciated!
URL:https://massageyogaathome.com/event/free-easy-like-sunday-morning-slow-flow-yoga-2/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/08/Greece-yogaman.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200526T163000
DTEND;TZID=America/New_York:20200526T173000
DTSTAMP:20260417T083659
CREATED:20200514T205300Z
LAST-MODIFIED:20200528T033451Z
UID:5012-1590510600-1590514200@massageyogaathome.com
SUMMARY:CHAIR YOGA VIA ZOOM
DESCRIPTION:Chair Yoga\n4:30 – 5:30pm\nWeekly on Tuesdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541
URL:https://massageyogaathome.com/event/free-chair-yoga-5/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/04/Lake-Toxaway-Chair-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200528T203000
DTEND;TZID=America/New_York:20200528T213000
DTSTAMP:20260417T083659
CREATED:20200514T204716Z
LAST-MODIFIED:20200528T035035Z
UID:5009-1590697800-1590701400@massageyogaathome.com
SUMMARY:REIKI\, MEDITATION & COMPELLING CONVERSATION CIRCLE
DESCRIPTION:REIKI\, MEDITATION\, COMPELLING CONVERSATION CIRCLE\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n8:30 – 9:30pm\nWeekly on Thursdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Let’s connect and have some deep dialogue and conversation\, meditate\, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! This is FREE so share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism!  If you have the ability to make a donation for the class you can do so though PayPal\, Zelle\, Venmo or by check which would be so appreciated!!\n\nJoin Zoom Meeting https://us02web.zoom.us/j/89830029246?pwd=U25sZSsycWJ0a2ZKZXBUaEFaeElsZz09\nMeeting ID: 898 3002 9246\nPassword: 801572
URL:https://massageyogaathome.com/event/free-reiki-meditation-compelling-conversation-circle-2/
CATEGORIES:Energy Healing
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/04/Drug-Free-Healing2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200530T093000
DTEND;TZID=America/New_York:20200530T104500
DTSTAMP:20260417T083659
CREATED:20200514T204129Z
LAST-MODIFIED:20200514T204129Z
UID:5007-1590831000-1590835500@massageyogaathome.com
SUMMARY:YOGA OUTDOORS IS BLISS!
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Veterans Park\, 802 NE 1st Street\, Delray Beach – Free Parking \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Veterans Park price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/yoga-outdoors-is-bliss-3/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/Canva-null-4-12.39.17-AM.jpg
END:VEVENT
END:VCALENDAR