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X-WR-CALDESC:Events for Relaxed Living Yoga, Massage & Nutrition
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DTSTART;TZID=America/New_York:20200201T093000
DTEND;TZID=America/New_York:20200201T104500
DTSTAMP:20260424T232042
CREATED:20191227T030051Z
LAST-MODIFIED:20191227T031340Z
UID:4646-1580549400-1580553900@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-4/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200206T180000
DTEND;TZID=America/New_York:20200206T191500
DTSTAMP:20260424T232042
CREATED:20191227T023451Z
LAST-MODIFIED:20191227T023452Z
UID:4638-1581012000-1581016500@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga-at-simply-yoga/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/AdobeStock_129410958.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200208T093000
DTEND;TZID=America/New_York:20200208T104500
DTSTAMP:20260424T232042
CREATED:20191227T032416Z
LAST-MODIFIED:20191227T032417Z
UID:4649-1581154200-1581158700@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-5/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200213T180000
DTEND;TZID=America/New_York:20200213T191500
DTSTAMP:20260424T232042
CREATED:20191227T023913Z
LAST-MODIFIED:20191227T023914Z
UID:4640-1581616800-1581621300@massageyogaathome.com
SUMMARY:Sunset Slow Flow at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-at-simply-yoga/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/Canva-Woman-Exercising-on-Yoga-Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200215T093000
DTEND;TZID=America/New_York:20200215T104500
DTSTAMP:20260424T232042
CREATED:20191227T032745Z
LAST-MODIFIED:20191227T032746Z
UID:4651-1581759000-1581763500@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-6/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T180000
DTEND;TZID=America/New_York:20200220T191500
DTSTAMP:20260424T232042
CREATED:20191227T024223Z
LAST-MODIFIED:20191227T024223Z
UID:4642-1582221600-1582226100@massageyogaathome.com
SUMMARY:Sunset Slow Flow at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-at-simply-yoga-2/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/AdobeStock_129410958.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200222T093000
DTEND;TZID=America/New_York:20200222T104500
DTSTAMP:20260424T232042
CREATED:20191227T033103Z
LAST-MODIFIED:20200221T040706Z
UID:4653-1582363800-1582368300@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM in Delray Beach with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Veterans Park 802 NE 1st Street also listed as 777 Atlantic Plaza- Free Parking \nWe will be to the left of the covered Pagoda on the grass or under it if it is raining! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-7/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200222T143000
DTEND;TZID=America/New_York:20200222T161500
DTSTAMP:20260424T232042
CREATED:20191223T040210Z
LAST-MODIFIED:20200221T041022Z
UID:4611-1582381800-1582388100@massageyogaathome.com
SUMMARY:YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice 
DESCRIPTION:YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice  \n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis\, PTSD and Type 2 diabetes.\n\n \nSATURDAY FEBRUARY 22nd – 2:30 – 4:15PM \n\nThis specific 8 stage guided meditation done lying down so anyone can do it – NO EXPERIENCE REQUIRED calms the brain by inducing alpha and theta brain waves creating almost a sleep-like state while the brain remains clear and alert – Yoga Nidra means conscious deep sleep\n\n\nIn a first of its kind study in 2002\, scientists used brain scan imaging to confirm the natural dopamine-boosting effect of Yoga Nidra. In fact\, a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n\n\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n  \nDANCING LION STUDIO – 290 SE 6th Ave\, Delray Beach – 561-562-5080 \nRegister on line www.dancinglionstudio.com – events – $25
URL:https://massageyogaathome.com/event/experience-yoga-nidra/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/02/Yoga-Nidra-at-Dancing-Lion-Studio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200226T180000
DTEND;TZID=America/New_York:20200226T200000
DTSTAMP:20260424T232042
CREATED:20200128T041715Z
LAST-MODIFIED:20200201T051938Z
UID:4788-1582740000-1582747200@massageyogaathome.com
SUMMARY:White Stone Ceremony/Ritual & Optional Pot Luck
DESCRIPTION:Join me at my place in E. Delray for the White Stone Ceremony & guided meditation and optional pot luck afterward. \nWednesday\, February 26th at 6:00PM  \n \nThis is an ancient ritual and guided meditation utilizing white stones that come from between Hebron and Bethlehem\, Israel.  We use the White Stone Ceremony to indicate our freedom from the past. You will be invited to ask for guidance on a word or words that represent your highest intention or inspired focus for this year or a name that you may hear for your new spiritual identity. This is then written upon the white stone. It will have deep meaning for you and provide guidance for this New Year. You keep the white stone as a reminder of your intention for the year. \nPlease call me for directions 561-715-4573.  Space is limited so RSVP ASAP.  $10
URL:https://massageyogaathome.com/event/white-stone-ceremony-ritual-optional-pot-luck/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/01/White-Stone-Ceremony.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200227T180000
DTEND;TZID=America/New_York:20200227T191500
DTSTAMP:20260424T232042
CREATED:20200125T024205Z
LAST-MODIFIED:20200125T025514Z
UID:4766-1582826400-1582830900@massageyogaathome.com
SUMMARY:Sunset Slow Flow at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-at-simply-yoga-5/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/Canva-Woman-Exercising-on-Yoga-Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200229T093000
DTEND;TZID=America/New_York:20200229T104500
DTSTAMP:20260424T232042
CREATED:20200125T021925Z
LAST-MODIFIED:20200221T040554Z
UID:4752-1582968600-1582973100@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM in Delray Beach with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Veterans Park 802 NE 1st Street also listed as 777 Atlantic Plaza- Free Parking \nWe will be to the left of the covered Pagoda on the grass or under it if it is raining! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-11/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
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