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X-ORIGINAL-URL:https://massageyogaathome.com
X-WR-CALDESC:Events for Relaxed Living Yoga, Massage &amp; Nutrition
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200419T093000
DTEND;TZID=America/New_York:20200419T104500
DTSTAMP:20260421T035617
CREATED:20200419T001823Z
LAST-MODIFIED:20200419T004502Z
UID:4899-1587288600-1587293100@massageyogaathome.com
SUMMARY:"EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA - VIRTUAL ON ZOOM
DESCRIPTION:Join me in my living room for a delicious slow flow yoga class to mitigate anxiety\, fear and stress and strengthen your immune system! \n\n\n\nFREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA\n9:30 – 10:30am\nWeekly on Sundays\n\n\n\n\n\nJoin Zoom Meeting\n\n\n  \n\nDescription: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap.\nJoin Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=dmJDMW1BQW9PK3MwUE9vV1NWenhUQT09\nMeeting ID: 898 1032 9652\nPassword: 831157
URL:https://massageyogaathome.com/event/easy-like-sunday-morning-slow-flow-yoga-virtual-on-zoom/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/05/active-activity-adult-1308746.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200421T163000
DTEND;TZID=America/New_York:20200421T173000
DTSTAMP:20260421T035617
CREATED:20200419T002938Z
LAST-MODIFIED:20200419T005607Z
UID:4901-1587486600-1587490200@massageyogaathome.com
SUMMARY:FREE CHAIR YOGA - VIRTUAL ON ZOOM
DESCRIPTION:Free Chair Yoga\n4:30 – 5:30pm\nWeekly on Tuesdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap.\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541
URL:https://massageyogaathome.com/event/free-chair-yoga/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2019/11/Cup-of-Self-Love.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200425T160000
DTEND;TZID=America/New_York:20200425T171500
DTSTAMP:20260421T035617
CREATED:20200422T012849Z
LAST-MODIFIED:20200424T185037Z
UID:4928-1587830400-1587834900@massageyogaathome.com
SUMMARY:YES...YOU CAN MEDITATE!
DESCRIPTION:Join me for the first of the Saturday Self Help/Self Love Series of special Mind/Body Health and Wellness workshops. Mindfulness has been the big “buzz” word this past year. So many people have told me that they feel like everyone is meditating (based on what they see on Social Media and the news) that they are feeling worse about themselves – thinking that something is wrong with them because it appears like everyone else has easily adapted and integrated  Mindfulness and Meditation in to their lives and they are finding just the opposite. In our time together we will customize the right practice for you and clear up misconceptions about the meditation. \nIf you want some help learning how to meditate and being consistent without guilt or frustration then the Investment in your well being is $15. When I receive your payment via PayPal (select friends and family so there is no fee)\, or Venmo\, or Zelle\, or mail a check. I will send you the Zoom link. Use kimhough@yahoo for payments through the services mentioned. If you need to pay by check contact me 561-715-4573. \nwww.relaxedliving.org
URL:https://massageyogaathome.com/event/yes-you-can-meditate/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/MINDFULNESS.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200426T093000
DTEND;TZID=America/New_York:20200426T104500
DTSTAMP:20260421T035617
CREATED:20200419T012121Z
LAST-MODIFIED:20200419T012121Z
UID:4915-1587893400-1587897900@massageyogaathome.com
SUMMARY:"EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA - VIRTUAL ON ZOOM
DESCRIPTION:Join me in my living room for a delicious slow flow yoga class to mitigate anxiety\, fear and stress and strengthen your immune system! \n\n\n\nFREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA\n9:30 – 10:30am\nWeekly on Sundays\n\n\n\n\n\nJoin Zoom Meeting\n\n\n  \n\nDescription: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap.\nJoin Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=dmJDMW1BQW9PK3MwUE9vV1NWenhUQT09\nMeeting ID: 898 1032 9652\nPassword: 831157
URL:https://massageyogaathome.com/event/easy-like-sunday-morning-slow-flow-yoga-virtual-on-zoom-2/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/pexels-photo-1308746.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200428T163000
DTEND;TZID=America/New_York:20200428T163000
DTSTAMP:20260421T035617
CREATED:20200419T010219Z
LAST-MODIFIED:20200419T020845Z
UID:4910-1588091400-1588091400@massageyogaathome.com
SUMMARY:FREE CHAIR YOGA - VIRTUAL ON ZOOM
DESCRIPTION:Free Chair Yoga\n4:30 – 5:30pm\nWeekly on Tuesdays\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap.\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541
URL:https://massageyogaathome.com/event/free-chair-yoga-virtual-on-zoom/
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2019/11/Cup-of-Self-Love.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200430T203000
DTEND;TZID=America/New_York:20200430T213000
DTSTAMP:20260421T035617
CREATED:20200419T010938Z
LAST-MODIFIED:20200419T010938Z
UID:4913-1588278600-1588282200@massageyogaathome.com
SUMMARY:REIKI\, MEDITATION\, CONVERSATION & CONNECTION CIRCLE - VIRTUAL ON ZOOM
DESCRIPTION:REIKI\, MEDITATION\, CONVERSATION & CONNECTION CIRCLE\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n8:30 – 9:30pm\nWeekly on Thursdays\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\nDescription: Let’s connect and have some deep dialogue and conversation\, meditate\, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! This is FREE so share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism!  Join Zoom Meeting https://us02web.zoom.us/j/89830029246?pwd=U25sZSsycWJ0a2ZKZXBUaEFaeElsZz09\nMeeting ID: 898 3002 9246\nPassword: 801572
URL:https://massageyogaathome.com/event/reiki-meditation-conversation-connection-circle-virtual-on-zoom/
CATEGORIES:Energy Healing
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/04/Drug-Free-Healing2.jpg
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