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X-WR-CALDESC:Events for Relaxed Living Yoga, Massage &amp; Nutrition
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DTSTART;TZID=America/New_York:20200227T180000
DTEND;TZID=America/New_York:20200227T191500
DTSTAMP:20260407T073359
CREATED:20200125T024205Z
LAST-MODIFIED:20200125T025514Z
UID:4766-1582826400-1582830900@massageyogaathome.com
SUMMARY:Sunset Slow Flow at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-at-simply-yoga-5/
LOCATION:FL
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/Canva-Woman-Exercising-on-Yoga-Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200226T180000
DTEND;TZID=America/New_York:20200226T200000
DTSTAMP:20260407T073359
CREATED:20200128T041715Z
LAST-MODIFIED:20200201T051938Z
UID:4788-1582740000-1582747200@massageyogaathome.com
SUMMARY:White Stone Ceremony/Ritual & Optional Pot Luck
DESCRIPTION:Join me at my place in E. Delray for the White Stone Ceremony & guided meditation and optional pot luck afterward. \nWednesday\, February 26th at 6:00PM  \n \nThis is an ancient ritual and guided meditation utilizing white stones that come from between Hebron and Bethlehem\, Israel.  We use the White Stone Ceremony to indicate our freedom from the past. You will be invited to ask for guidance on a word or words that represent your highest intention or inspired focus for this year or a name that you may hear for your new spiritual identity. This is then written upon the white stone. It will have deep meaning for you and provide guidance for this New Year. You keep the white stone as a reminder of your intention for the year. \nPlease call me for directions 561-715-4573.  Space is limited so RSVP ASAP.  $10
URL:https://massageyogaathome.com/event/white-stone-ceremony-ritual-optional-pot-luck/
LOCATION:FL
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/01/White-Stone-Ceremony.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200222T143000
DTEND;TZID=America/New_York:20200222T161500
DTSTAMP:20260407T073359
CREATED:20191223T040210Z
LAST-MODIFIED:20200221T041022Z
UID:4611-1582381800-1582388100@massageyogaathome.com
SUMMARY:YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice 
DESCRIPTION:YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice  \n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis\, PTSD and Type 2 diabetes.\n\n \nSATURDAY FEBRUARY 22nd – 2:30 – 4:15PM \n\nThis specific 8 stage guided meditation done lying down so anyone can do it – NO EXPERIENCE REQUIRED calms the brain by inducing alpha and theta brain waves creating almost a sleep-like state while the brain remains clear and alert – Yoga Nidra means conscious deep sleep\n\n\nIn a first of its kind study in 2002\, scientists used brain scan imaging to confirm the natural dopamine-boosting effect of Yoga Nidra. In fact\, a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n\n\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n  \nDANCING LION STUDIO – 290 SE 6th Ave\, Delray Beach – 561-562-5080 \nRegister on line www.dancinglionstudio.com – events – $25
URL:https://massageyogaathome.com/event/experience-yoga-nidra/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/02/Yoga-Nidra-at-Dancing-Lion-Studio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200222T093000
DTEND;TZID=America/New_York:20200222T104500
DTSTAMP:20260407T073359
CREATED:20191227T033103Z
LAST-MODIFIED:20200221T040706Z
UID:4653-1582363800-1582368300@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM in Delray Beach with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Veterans Park 802 NE 1st Street also listed as 777 Atlantic Plaza- Free Parking \nWe will be to the left of the covered Pagoda on the grass or under it if it is raining! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-7/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T180000
DTEND;TZID=America/New_York:20200220T191500
DTSTAMP:20260407T073359
CREATED:20191227T024223Z
LAST-MODIFIED:20191227T024223Z
UID:4642-1582221600-1582226100@massageyogaathome.com
SUMMARY:Sunset Slow Flow at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-at-simply-yoga-2/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/AdobeStock_129410958.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200216T150000
DTEND;TZID=America/New_York:20200216T163000
DTSTAMP:20260407T073359
CREATED:20191219T050804Z
LAST-MODIFIED:20200201T052433Z
UID:4590-1581865200-1581870600@massageyogaathome.com
SUMMARY:YOGA FOR GOLF AND TENNIS
DESCRIPTION:YOGA FOR GOLF AND TENNIS – Take your game to the next level by learning how to use yoga poses to enhance your performance  \nDANCING LION STUDIO – 290 SE 6th Ave\, Delray Beach \nTENNIS AND GOLF ARE UNIQUE SPORTS. THEY COUPLE THE PHYSICAL ATTRIBUTES SUCH AS STRENGTH\, SPEED\, AGILITY\, STAMINA AND BALANCE\, WITH THE LARGELY UNTAUGHT MENTAL GAME THAT INCORPORATES DISCIPLINE\, DETERMINATION\, DESIRE AND COMPOSURE. \n \n  \n\nImproved Balance For Effective Weight Disribution and Club/Racquet Control\nDevelop equal strength and flexibility on both sides of the body\nBreath Awareness For Better Swing Rhythm\, Stamina and Tempo In Shot Execution\nReduced Chance of Injury & Increased Recovery Time \nQuieter Mind – Increased Concentration & Greater Visualization Capabilities\nGreater Relaxation – Eliminate Negative Self Talk\nImproved core strength. Stronger trunk muscles result in more spinal support and less strain on the lower back\n\n  \nInvestment – $25.00 \n  \nRegister on line at www.dancinglionstudio.com  (Under Events) or Call (561) 562-5080
URL:https://massageyogaathome.com/event/yoga-for-golf-and-tennis/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/Yoga-For-Tennis-and-Golf-at-Dancing-Lion-Studio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200215T093000
DTEND;TZID=America/New_York:20200215T104500
DTSTAMP:20260407T073359
CREATED:20191227T032745Z
LAST-MODIFIED:20191227T032746Z
UID:4651-1581759000-1581763500@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-6/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200213T180000
DTEND;TZID=America/New_York:20200213T191500
DTSTAMP:20260407T073359
CREATED:20191227T023913Z
LAST-MODIFIED:20191227T023914Z
UID:4640-1581616800-1581621300@massageyogaathome.com
SUMMARY:Sunset Slow Flow at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-at-simply-yoga/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/Canva-Woman-Exercising-on-Yoga-Mat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200208T093000
DTEND;TZID=America/New_York:20200208T104500
DTSTAMP:20260407T073359
CREATED:20191227T032416Z
LAST-MODIFIED:20191227T032417Z
UID:4649-1581154200-1581158700@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-5/
LOCATION:Tropic View\, 701 Avenue L\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200206T180000
DTEND;TZID=America/New_York:20200206T191500
DTSTAMP:20260407T073359
CREATED:20191227T023451Z
LAST-MODIFIED:20191227T023452Z
UID:4638-1581012000-1581016500@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com \nEvery Thursday you will leave refreshed\, relaxed\, rejuvenated and balanced!
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga-at-simply-yoga/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/AdobeStock_129410958.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200201T093000
DTEND;TZID=America/New_York:20200201T104500
DTSTAMP:20260407T073359
CREATED:20191227T030051Z
LAST-MODIFIED:20191227T031340Z
UID:4646-1580549400-1580553900@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-4/
LOCATION:FL
CATEGORIES:Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200130T180000
DTEND;TZID=America/New_York:20200130T191500
DTSTAMP:20260407T073359
CREATED:20191212T035751Z
LAST-MODIFIED:20191227T010230Z
UID:4433-1580407200-1580411700@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com – classes \nEvery Thursday night you will leave balanced\, refreshed and nourished. \n  \n 
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga-1-30-20/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200125T093000
DTEND;TZID=America/New_York:20200125T104500
DTSTAMP:20260407T073359
CREATED:20191212T042515Z
LAST-MODIFIED:20191219T051445Z
UID:4452-1579944600-1579949100@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n  \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n  \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-1-25-20/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200123T180000
DTEND;TZID=America/New_York:20200123T191500
DTSTAMP:20260407T073359
CREATED:20191212T035654Z
LAST-MODIFIED:20191227T010330Z
UID:4431-1579802400-1579806900@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com – classes \nEvery Thursday night you will leave balanced\, refreshed and nourished. \n 
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga-1-23-20/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200119T143000
DTEND;TZID=America/New_York:20200119T174500
DTSTAMP:20260407T073359
CREATED:20191229T041226Z
LAST-MODIFIED:20191229T041226Z
UID:4659-1579444200-1579455900@massageyogaathome.com
SUMMARY:Wisdom Board Day Retreat
DESCRIPTION:WISDOM BOARD & MANIFESTATION RETREAT!\nJoin Fern L Conn & Me for this amazing afternoon! \nA VISION BOARD IS SO 2019! A Wisdom Board is what we use in 2020! Join us for this mini retreat where we will tap into our intuition\, acknowledge what we envision for ourselves and develop skills to manifest what is in alignment with our true nature. Creating a wisdom board is so much more than cutting pictures out of a magazine.\nThis afternoon immersion will include some fun self-exploration techniques\, mindful introspection\, creativity and positive guidance on bringing in what you desire for the year to come. \nWhat is your true nature?\nIs your path in alignment with your hearts desire?\nWhere can you find more balance?\nWhat is happiness to you?\nThis is a fun\, heart warming event. There will be gentle movement for all levels\, some breath work and meditation lead by both Fern and a closing mediation with Kim Hough. \nAll materials are included and light refreshments will be served.\nEARLY BIRD INVESTMENT BY JANUARY 9th $40\nTHEREAFTER AND AT DOOR $49 \nRegister on line at www.dancinglionstudio.com – events 561-562-5080
URL:https://massageyogaathome.com/event/wisdom-board-day-retreat/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Yoga Retreat
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/Wisdom-Board-Retreat-2020.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200118T093000
DTEND;TZID=America/New_York:20200118T104500
DTSTAMP:20260407T073359
CREATED:20191212T042251Z
LAST-MODIFIED:20191219T051351Z
UID:4450-1579339800-1579344300@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n  \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-1-18-20/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200116T180000
DTEND;TZID=America/New_York:20200116T191500
DTSTAMP:20260407T073359
CREATED:20191212T035510Z
LAST-MODIFIED:20191227T010423Z
UID:4428-1579197600-1579202100@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com – classes \nEvery Thursday night you will leave balanced\, refreshed and nourished. \n 
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga-1-16-20/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200112T150000
DTEND;TZID=America/New_York:20200112T170000
DTSTAMP:20260407T073359
CREATED:20191211T054911Z
LAST-MODIFIED:20191227T044658Z
UID:4356-1578841200-1578848400@massageyogaathome.com
SUMMARY:Meditation for Fidgety Skeptics
DESCRIPTION:FEELING OVERWHELMED\, IN PAIN\, HAVING TROUBLE SLEEPING\, CHATTER IN YOUR HEAD MAKING YOU CRAZY\, WANT TO IMPROVE YOUR HEALTH??\nDid you know that Mindfulness and Meditation are very viable scientifically proven tools to help reduce pain\, lower blood pressure\, increase focus and concentration and help with the quality of sleep? Find out how in this workshop!! \nMany people think that the purpose of meditation is to tune out\, quiet the mind\, and get away from it all\, the real purpose of meditation is actually to tune in\, get in touch with it all and find peace within! \nThis innovative workshop is a fun and interactive experience offering you a variety of tools and methods you can use immediately to help you navigate through life with more clarity\, peace\, ease and joy! \nThe best investment is one in YOU!  $35.00 \nNo Experience Necessary \nRegister online at www.dancinglionstudio.com (Under Events) or Call (561) 562-5080 \n 
URL:https://massageyogaathome.com/event/meditation-for-fidgety-skeptics/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/MINDFULNESS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200111T093000
DTEND;TZID=America/New_York:20200111T104500
DTSTAMP:20260407T073359
CREATED:20191212T042101Z
LAST-MODIFIED:20191227T003459Z
UID:4448-1578735000-1578739500@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n  \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-1-11-20/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200109T180000
DTEND;TZID=America/New_York:20200109T191500
DTSTAMP:20260407T073359
CREATED:20191212T035201Z
LAST-MODIFIED:20191227T010524Z
UID:4424-1578592800-1578597300@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com – classes \nEvery Thursday night you will leave balanced\, refreshed and nourished. \n 
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga-1-9-20/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200104T093000
DTEND;TZID=America/New_York:20200104T104500
DTSTAMP:20260407T073359
CREATED:20191212T041940Z
LAST-MODIFIED:20191213T051903Z
UID:4446-1578130200-1578134700@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \n  \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-1-4-20/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200102T180000
DTEND;TZID=America/New_York:20200102T191500
DTSTAMP:20260407T073359
CREATED:20191211T055511Z
LAST-MODIFIED:20191227T010613Z
UID:4360-1577988000-1577992500@massageyogaathome.com
SUMMARY:Sunset Slow Flow Yoga at Simply Yoga
DESCRIPTION:This class at Simply Yoga in Delray is designed to support the transition from the busyness of the day. As you arrive and move the body releasing tension and burning off excess energy\, you will wind down to a deep state of relaxation as you prepare for your evening. This class is for all levels of experience and is intentionally slower for grounding and centering to allow time for mind/body connection and promote quality rejuvenating sleep. \nRegister on line at www.simplyyogadelray.com – classes \nEvery Thursday night you will leave balanced\, refreshed and nourished. \n 
URL:https://massageyogaathome.com/event/sunset-slow-flow-yoga/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191229T104500
DTEND;TZID=America/New_York:20191229T120000
DTSTAMP:20260407T073359
CREATED:20191213T055405Z
LAST-MODIFIED:20191213T055405Z
UID:4507-1577616300-1577620800@massageyogaathome.com
SUMMARY:Restorative Yoga at Simply Yoga
DESCRIPTION:I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly for awhile and savor the simple sweetness of life. The supported postures and breath leave us nourished and restored. This slower\, meditative style of yoga allows the body\, mind and spirit to move back into balance.This bliss-inducing class is perfect for those newer to yoga\, who have injuries or chronic pain\, or maybe just prefer a slower pace. You will leave with a renewed sense of peace and your body and mind will thank you!
URL:https://massageyogaathome.com/event/restorative-yoga-at-simply-yoga/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191229T090000
DTEND;TZID=America/New_York:20191229T101500
DTSTAMP:20260407T073359
CREATED:20191213T054610Z
LAST-MODIFIED:20191213T201526Z
UID:4505-1577610000-1577614500@massageyogaathome.com
SUMMARY:Gentle Yoga at Simply Yoga
DESCRIPTION:I will be subbing this class. Gentle Hatha is for everyone.Teaching the fundamentals of yoga\, using all the benefits\, concentrating on breath\, proper alignment and core development\, done at an easy pace with individual attention. Practice will improve your concentration\, challenge you physically\, and create peace of mind leaving you will feeling more energized\, relaxed\, and balanced.The class contains all components of a traditional yoga classand is perfect for beginners or any level and those who desire a gentle and mindful practice.
URL:https://massageyogaathome.com/event/gentle-yoga-at-simply-yoga-2/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191228T093000
DTEND;TZID=America/New_York:20191228T104500
DTSTAMP:20260407T073359
CREATED:20191212T041846Z
LAST-MODIFIED:20191213T201848Z
UID:4444-1577525400-1577529900@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day Every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n\n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n\n  \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-3/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191222T104500
DTEND;TZID=America/New_York:20191222T120000
DTSTAMP:20260407T073359
CREATED:20191213T055730Z
LAST-MODIFIED:20191213T201622Z
UID:4509-1577011500-1577016000@massageyogaathome.com
SUMMARY:Restorative Yoga at Simply Yoga
DESCRIPTION:I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly for awhile and savor the simple sweetness of life. The supported postures and breath leave us nourished and restored. This slower\, meditative style of yoga allows the body\, mind and spirit to move back into balance.This bliss-inducing class is perfect for those newer to yoga\, who have injuries or chronic pain\, or maybe just prefer a slower pace. You will leave with a renewed sense of peace and your body and mind will thank you!
URL:https://massageyogaathome.com/event/restorative-yoga-at-simply-yoga-2/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191222T090000
DTEND;TZID=America/New_York:20191222T101500
DTSTAMP:20260407T073359
CREATED:20191213T054228Z
LAST-MODIFIED:20191213T201643Z
UID:4503-1577005200-1577009700@massageyogaathome.com
SUMMARY:Gentle Yoga at Simply Yoga
DESCRIPTION:I will be subbing this class. Gentle Hatha is for everyone.Teaching the fundamentals of yoga\, using all the benefits\, concentrating on breath\, proper alignment and core development\, done at an easy pace with individual attention. Practice will improve your concentration\, challenge you physically\, and create peace of mind leaving you will feeling more energized\, relaxed\, and balanced.The class contains all components of a traditional yoga classand is perfect for beginners or any level and those who desire a gentle and mindful practice.
URL:https://massageyogaathome.com/event/gentle-yoga-at-simply-yoga/
LOCATION:Simply Yoga of Delray Beach\, 2275 S Federal Hwy\, Unit 150\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/SIMPLY-YOGA.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191221T093000
DTEND;TZID=America/New_York:20191221T104500
DTSTAMP:20260407T073359
CREATED:20191212T041545Z
LAST-MODIFIED:20191213T160802Z
UID:4440-1576920600-1576925100@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n\n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n\n  \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body-2/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20191214T093000
DTEND;TZID=America/New_York:20191214T104500
DTSTAMP:20260407T073359
CREATED:20191211T060318Z
LAST-MODIFIED:20191213T160723Z
UID:4367-1576315800-1576320300@massageyogaathome.com
SUMMARY:Saturday Morning Yoga For "Every Body!"
DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Tropic View – 701 Avenue L – once on Avenue L make your first left on Florida Blvd and an immediate left into Tropic View and park in a guest spot. You will find us near the pool in our tranquil “park-like” setting! \nCost: $ 15.00\n[wpecpp name=”12-14-Saturday Morning Yoga @ Tropic View” price=”15.00″ align=”Left”] \n“Dear Kim – Your yoga class is so awesome! For over a year\, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon \n  \n 
URL:https://massageyogaathome.com/event/saturday-morning-yoga-for-every-body/
LOCATION:FL
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/07/active-activity-adult-1472887.jpg
END:VEVENT
END:VCALENDAR