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DTSTART;TZID=America/New_York:20240327T110000
DTEND;TZID=America/New_York:20240327T121500
DTSTAMP:20260403T142233
CREATED:20240305T034355Z
LAST-MODIFIED:20240305T034355Z
UID:5880-1711537200-1711541700@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-4/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T110000
DTEND;TZID=America/New_York:20240320T121500
DTSTAMP:20260403T142233
CREATED:20240305T034321Z
LAST-MODIFIED:20240305T034321Z
UID:5878-1710932400-1710936900@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-3/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T110000
DTEND;TZID=America/New_York:20240313T121500
DTSTAMP:20260403T142233
CREATED:20240305T034246Z
LAST-MODIFIED:20240305T034246Z
UID:5876-1710327600-1710332100@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-2/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T110000
DTEND;TZID=America/New_York:20240306T121500
DTSTAMP:20260403T142233
CREATED:20240305T034140Z
LAST-MODIFIED:20240305T034140Z
UID:5874-1709722800-1709727300@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240303T160000
DTEND;TZID=America/New_York:20240303T180000
DTSTAMP:20260403T142233
CREATED:20240204T230456Z
LAST-MODIFIED:20240221T155719Z
UID:5859-1709481600-1709488800@massageyogaathome.com
SUMMARY:MINDFULNESS LIVING AND MEDITATION
DESCRIPTION:The mind can be a tsunami of routines\, rituals\, activities\, conditioned behaviors\, commitments\, intentions\, and desires. Couple this with the unknown\, unplanned\, and unexpected uncertainties that unfold with every text\, email\, phone call and conversation\, and before you know it… you’ve been carried away on a tidal wave of reactivity and lost track of the dream you set out to manifest. \nHow do you find clarity in the midst of chaos?\nJoin me for this fun and interactive exploration where you will leave with several easy tools and techniques to keep you balanced\, grounded and in the present moment. Learn how to navigate life with more peace\, ease and flow. We will conclude our time together with a sound bath and guided meditation. \n \nInvestment in your Health and Wellness – $25\nText 561-715-4573 to RSVP – space is limited so don’t delay \nWhen I receive your Zelle (my phone number) or Venmo (Kim-Hough-3) I will text you the address in Delray of my condo or you can bring cash \n 
URL:https://massageyogaathome.com/event/mindfulness-living-and-meditation/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/MINDFULNESS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T110000
DTEND;TZID=America/New_York:20240228T121500
DTSTAMP:20260403T142233
CREATED:20240223T182137Z
LAST-MODIFIED:20240224T013802Z
UID:5865-1709118000-1709122500@massageyogaathome.com
SUMMARY:YOGA IN THE PARK
DESCRIPTION:ORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!!\nGreet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park/
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T150000
DTEND;TZID=America/New_York:20240218T164500
DTSTAMP:20260403T142233
CREATED:20240204T224051Z
LAST-MODIFIED:20240204T224051Z
UID:5857-1708268400-1708274700@massageyogaathome.com
SUMMARY:YOGA NIDRA - CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
DESCRIPTION:Previous attendees had this to say: \n“Before the Nidra Meditation experience\, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then sleep peacefully through the night – what a blessing! I wake up smiling! I so appreciate you sharing this gift!” \n“I never went so deep into meditation before – an amazing and informative experience!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\nBrain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n Scientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\nNO EXPERIENCE REQUIRED  \n Pre-register at www.athashala.com – workshops  – Atha Yoga Shala – 2219 Seacrest Blvd\, Delray Beach
URL:https://massageyogaathome.com/event/yoga-nidra-create-2024-intentionally-with-this-blissful-ancient-tantric-practice-2/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T093000
DTEND;TZID=America/New_York:20240131T104500
DTSTAMP:20260403T142233
CREATED:20231216T164837Z
LAST-MODIFIED:20231216T164837Z
UID:5847-1706693400-1706697900@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-9/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240124T093000
DTEND;TZID=America/New_York:20240124T104500
DTSTAMP:20260403T142233
CREATED:20231216T164726Z
LAST-MODIFIED:20231216T164726Z
UID:5845-1706088600-1706093100@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-8/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T093000
DTEND;TZID=America/New_York:20240117T104500
DTSTAMP:20260403T142233
CREATED:20231216T164314Z
LAST-MODIFIED:20231216T164314Z
UID:5842-1705483800-1705488300@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-7/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T093000
DTEND;TZID=America/New_York:20240110T104500
DTSTAMP:20260403T142233
CREATED:20231216T164210Z
LAST-MODIFIED:20231216T164210Z
UID:5840-1704879000-1704883500@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-6/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240107T150000
DTEND;TZID=America/New_York:20240107T164500
DTSTAMP:20260403T142233
CREATED:20231216T163454Z
LAST-MODIFIED:20231216T164036Z
UID:5836-1704639600-1704645900@massageyogaathome.com
SUMMARY:YOGA NIDRA - CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
DESCRIPTION:Previous attendees had this to say: \n“Before the Nidra Meditation experience\, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then sleep peacefully through the night – what a blessing! I wake up smiling! I so appreciate you sharing this gift!” \n“I never went so deep into meditation before – an amazing and informative experience!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\nBrain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n Scientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\nNO EXPERIENCE REQUIRED  \n Pre-register at www.casamannabliss.com – workshops  – $25 in advance and $35 at the door – Casa Mannabliss studio – 2000 N Federal Hwy\, Delray Beach
URL:https://massageyogaathome.com/event/yoga-nidra-create-2024-intentionally-with-this-blissful-ancient-tantric-practice/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240103T093000
DTEND;TZID=America/New_York:20240103T104500
DTSTAMP:20260403T142233
CREATED:20231205T054444Z
LAST-MODIFIED:20231205T054444Z
UID:5833-1704274200-1704278700@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-5/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240101T100000
DTEND;TZID=America/New_York:20240101T111500
DTSTAMP:20260403T142233
CREATED:20231224T134602Z
LAST-MODIFIED:20231224T215733Z
UID:5849-1704103200-1704107700@massageyogaathome.com
SUMMARY:NEW YEARS DAY CLASS
DESCRIPTION:Embrace the slowing down of Holiday parties and errand running with this opportunity to connect with nature. There is no better way to start the day then feeling the soft earth under your feet\, the breeze on your skin\, the view of the water under the shelter of the trees feeling gratitude for the strength of your legs in standing postures\, the expansiveness of your breath\, and the joy of surrender at the end of practice. \nEvery time we enter a new year\, we welcome a new beginning. It’s a time when we can celebrate and release the past\, while looking forward to what’s to come. Leave behind what no longer serves you and open up to infinite positive possibilities for the start of the New Year! \nBring your friends and family – this class is for “Every Body” – an opportunity to slow down\, stretch and breathe! \nVETERANS PARK DELRAY – The Atlantic Ave entrance is closed. Come in off of 1st. Free Parking. \nSuggested donation for class $15 -20 \n 
URL:https://massageyogaathome.com/event/new-years-day-class/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Energy Healing,Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2023/12/New-Years-Day-Yoga-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T150000
DTEND;TZID=America/New_York:20231230T163000
DTSTAMP:20260403T142233
CREATED:20231119T021232Z
LAST-MODIFIED:20231119T021232Z
UID:5821-1703948400-1703953800@massageyogaathome.com
SUMMARY:BURNING BOWL CEREMONY
DESCRIPTION:SATURDAY – DECEMBER 30th – 3:00 – 4:30PM \nHang out with me at my home for this intimate gathering of powerful ceremony and ritual as we consciously prepare our mind/body/spirit to thrive in 2024! \nRituals of releasing and affirming are central in all spiritual traditions.  We must make room by letting go in order that the new may come into our lives. Burning something is a symbolic act that signifies our readiness to let go and move on.  Affirming and claiming our good then fills the space that our releasing has created. \n This special ceremony and guided meditation will assist you in shifting your relationship to those dense energy things\, and help you begin the New Year intentionally with a clear and integrated mind and heart. \n$15 – RSVP 561-715-4573 and I will give you the address
URL:https://massageyogaathome.com/event/burning-bowl-ceremony/
CATEGORIES:Ceremony,Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2023/11/Burning-Bowl-Ceremony.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231227T093000
DTEND;TZID=America/New_York:20231227T104500
DTSTAMP:20260403T142233
CREATED:20231205T054349Z
LAST-MODIFIED:20231205T054349Z
UID:5831-1703669400-1703673900@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-4/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T093000
DTEND;TZID=America/New_York:20231220T104500
DTSTAMP:20260403T142233
CREATED:20231205T054309Z
LAST-MODIFIED:20231205T054309Z
UID:5829-1703064600-1703069100@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-3/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T093000
DTEND;TZID=America/New_York:20231213T104500
DTSTAMP:20260403T142233
CREATED:20231205T054225Z
LAST-MODIFIED:20231205T054225Z
UID:5827-1702459800-1702464300@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-2/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231206T093000
DTEND;TZID=America/New_York:20231206T104500
DTSTAMP:20260403T142233
CREATED:20231126T031330Z
LAST-MODIFIED:20231205T054107Z
UID:5824-1701855000-1701859500@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T100000
DTEND;TZID=America/New_York:20231123T111500
DTSTAMP:20260403T142233
CREATED:20231119T021313Z
LAST-MODIFIED:20231119T021313Z
UID:5817-1700733600-1700738100@massageyogaathome.com
SUMMARY:THANKSGIVING STRETCH\, TONE AND BALANCE CLASS
DESCRIPTION:I just got back into town from NC and would love to reconnect with you! \nWhat better way then to begin the day of Thanksgiving with a full heart by aligning body\, mind and spirit! Please join me for this “all levels” inspiring class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class! Put the turkey in the oven on low heat and make the stuffing when you get back home! \n \nTHURSDAY NOVEMBER 23rd – 10 – 11:15 – Veterans Park at the Intracoastal off Atlantic Ave. Bring your mat and props if you have blocks and a strap\, a towel and some water. Suggested donation for class $10 -20 – having financial hardship just come! Any questions\, give me a call 561-715-4573
URL:https://massageyogaathome.com/event/thanksgiving-stretch-tone-and-balance-class/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2021/08/Private-Yoga-Bridal-Party-at-the-Meadows-Lake-Toxaway.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230617T143000
DTEND;TZID=America/New_York:20230617T163000
DTSTAMP:20260403T142233
CREATED:20230604T195145Z
LAST-MODIFIED:20230604T202210Z
UID:5799-1687012200-1687019400@massageyogaathome.com
SUMMARY:"IT'S TIME TO STIR YOUR SOUL!!"
DESCRIPTION:“IT’S TIME TO STIR YOUR SOUL!!” \nGentle Yoga\, Tai Chi\, Guided Meditation &Live Sound Vibration with Kim Hough and Special Guest\, Professional Musician Richard Brookens \nSaturday June 17th – 2:30 -4:30 \n2 hours of magical transformative energy that will “Stir Your Soul”! In this profoundly restorative event you will learn how to increase\, cultivate and balance your energy for healing yourself and others\, boost your immune system and increase your intuition. The alchemy of Richard’s live sound vibration paired with Kim’s mesmerizing voice provides the ultimate sound healing and spirit balancing experience!! The workshop concludes with a sacred sound bath with the healing vibrations of 4 amazing Gongs\, 10 gorgeous Tibetan Bowls\, 7 beautiful Crystal Chakra Bowls\, heavenly Chimes & melodious Alto Flute and Reiki by Kim! \n \nThe health benefits from Tai Chi  & Yoga come about by compassionately yet profoundly creating strength\, flexibility and balance in the muscles and joints through gentle flowing movements connected with breath. A Harvard Medical Publication said it should be called “moving medication!” \nNO EXPERIENCE NECESSARY     \nRegister now as space is limited to 15 lucky participants and this will sell out quickly! Cashiers Valley Fusion Yoga & Wellness – 21 Lance Rd\, Cashiers (828) 743-9000   www.cashiersvalleyfusion.com – click events $55 \nRichard Brookens has been teaching Yoga and Meditation for 25 years. He’s been a professional musician all his life! Kim Hough has been a Yoga/Meditation Instructor\, Massage Therapist and Energy Medicine Practitioner for 18 years.
URL:https://massageyogaathome.com/event/its-time-to-stir-your-soul-2/
CATEGORIES:Energy Healing,Live Sacred Sound Healing,Meditation Event,Restorative Yoga,Sacred Live Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2023/06/Richard-Brookens-Sound-Healing.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230416T153000
DTEND;TZID=America/New_York:20230416T171500
DTSTAMP:20260403T142233
CREATED:20230308T060307Z
LAST-MODIFIED:20230317T025023Z
UID:5780-1681659000-1681665300@massageyogaathome.com
SUMMARY:YOGA NIDRA AND REFLEXOLOGY FOR CULTIVATING CALM AND QUALITY SLEEP
DESCRIPTION:Join me to learn some reflexology and other energy medicine techniques to promote quality sleep and reduce mental chatter and stress. Then be guided through the powerful and profound Yoga Nidra meditation for obtaining optimum health \nPrevious attendees had this to say: \n“I never went so deep into meditation before – an amazing and informative experience! You are a very warm and grounded excellent teacher and your voice is SO soothing!” \n \n\nBrain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n\n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis\, PTSD and Type 2 diabetes.\n\n\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\nCasa MannaBliss –  2000 N Federal Hwy – Delray Beach \nNO EXPERIENCE REQUIRED \nPre-register www.casamannabliss.com – workshops $25 or $35 at the door
URL:https://massageyogaathome.com/event/yoga-nidra-and-reflexology-for-cultivating-calm-and-quality-sleep/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/05/Sleep-Well.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T150000
DTEND;TZID=America/New_York:20230408T164500
DTSTAMP:20260403T142233
CREATED:20230327T031732Z
LAST-MODIFIED:20230403T023540Z
UID:5787-1680966000-1680972300@massageyogaathome.com
SUMMARY:YOGA @ THE WALL
DESCRIPTION:Discover a new and exciting way to practice yoga and reach new places as your body is safely supported by using the wall as a prop. This class targets the connective tissues (i.e. the ligaments\, bones\, and the joints of the body) through passive poses held for a longer period of time which increases flexibility. \n \nYin Yoga is the perfect complement to the dynamic and muscular {yang} power flow yoga styles that emphasizes internal heat and the lengthening and contracting of our muscles. \nYour mind\, body and spirit will feel deep peace and rejuvenation and you’re bound to leave the studio walking taller and feeling lighter! \nYour whole being will feel deep peace and rejuvenation! \nThis class is accessible to all levels.  NO Experience Required!   Yoga for EveryBODY! \nRegister at www.casamannabliss.com – workshops \nInvestment in your health and well-being – Pre-register for just $20 or pay $30 at the door
URL:https://massageyogaathome.com/event/yoga-the-wall/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2023/03/Yoga-on-the-wall.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230212T153000
DTEND;TZID=America/New_York:20230212T171500
DTSTAMP:20260403T142233
CREATED:20221230T045703Z
LAST-MODIFIED:20230129T162640Z
UID:5752-1676215800-1676222100@massageyogaathome.com
SUMMARY:YOGA NIDRA - A Valentine's Self-Love & Self Care Bliss Out and Break Through Opportunity
DESCRIPTION:Previous attendees had this to say: \n“I always sleep better after this and benefit from the positive energy in the room! I so appreciate you sharing this gift!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\n\n  \n\nThis specific 8 stage guided meditation is done lying down so anyone can do it – \nNO EXPERIENCE REQUIRED \n\n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD \nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n Pre-register at www.casamannabliss.com – workshops  – $25 in advance and $35 at the door – Casa Mannabliss studio – 2000 N Federal Hwy\, Delray Beach
URL:https://massageyogaathome.com/event/yoga-nidra-bliss-out-break-through-with-this-ancient-tantric-guided-meditation-practice-copy/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Meditation Event,Quality Sleep Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230115T150000
DTEND;TZID=America/New_York:20230115T163000
DTSTAMP:20260403T142233
CREATED:20221024T154521Z
LAST-MODIFIED:20221129T213920Z
UID:5733-1673794800-1673800200@massageyogaathome.com
SUMMARY:YOGA NIDRA - Bliss Out & Break Through With This Ancient Tantric Guided Meditation Practice
DESCRIPTION:Previous attendees had this to say: \n“Before the Nidra Meditation experience\, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then sleep peacefully through the night – what a blessing! I wake up smiling! I so appreciate you sharing this gift!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\n\n  \n\nThis specific 8 stage guided meditation is done lying down so anyone can do it – \nNO EXPERIENCE REQUIRED \n\n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD \n\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones. \n Pre-register at www.casamannabliss.com – workshops  – $25 in advance and $35 at the door – Casa Mannabliss studio – 2000 N Federal Hwy\, Delray Beach
URL:https://massageyogaathome.com/event/yoga-nidra-bliss-out-break-through-with-this-ancient-tantric-guided-meditation-practice/
CATEGORIES:Meditation Event,Quality Sleep Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230102T093000
DTEND;TZID=America/New_York:20230102T104500
DTSTAMP:20260403T142233
CREATED:20221230T055521Z
LAST-MODIFIED:20221230T055822Z
UID:5755-1672651800-1672656300@massageyogaathome.com
SUMMARY:BY REQUEST: POP UP NEW YEAR CLASS
DESCRIPTION:BY REQUEST: POP UP NEW YEAR CLASS – 1/2/23 at 9:30AM \n \nLet’s continue to celebrate the New Year with a “Yoga For Every Body” slow flow class on the grass in beautiful Sullivan Park on the Intercoastal in Deerfield Beach by donation. \nEnjoy a gorgeous water view\, feel the delicious breeze caressing your skin\, the soothing sound of the wind\, birds and water surrounded by nature – a perfect way to start your day and the New Year! \nNo Previous Experience Required \n Bring your mat\, towel\, water\, props if you have some and meet me on the grass by the water to the left of the playground as you enter from the parking lot. Free Parking but you must register your vehicle at the meter \nSullivan Park – East on Hillsboro just before the bridge across from the Cove Shopping Center – 1700 Riverview Rd Deerfield Beach\, FL 33441
URL:https://massageyogaathome.com/event/by-request-pop-up-new-year-class/
LOCATION:Sullivan Park Deerfield Beach
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2022/12/Sullivan-Park-Pic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221217T150000
DTEND;TZID=America/New_York:20221217T160000
DTSTAMP:20260403T142233
CREATED:20191211T055923Z
LAST-MODIFIED:20221129T215950Z
UID:4364-1671289200-1671292800@massageyogaathome.com
SUMMARY:BRING ON 2023 -BURNING BOWL RITUAL AND END OF THE YEAR CEREMONY WITH GUIDED MEDITATION
DESCRIPTION: BRING ON 2023! – BURNING BOWL RITUAL END OF THE  YEAR CEREMONY AND GUIDED MEDITATION\n \nJoin me for this gathering of the “Burning Bowl” ceremony and ritual as we prepare our mind/body/spirit for a New Year! \nBurning something is a symbolic act that signifies our readiness to let go and move on. Affirming and claiming our good then fills the space that our releasing has created. \nThis special ceremony\, ritual and guided meditation will assist you in shifting your relationship to those dense energy things\, and intentionally begin 2023 with a clear\, calm and integrated mind and heart…empowered! \nNo Experience Required  –  Investment – $20 \nREGISTER AT WWW.CASAMANNABLISS.COM – WORKSHOPS
URL:https://massageyogaathome.com/event/bring-on-2023-ceremony/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2019/11/Burning-Bowl-Ceremony.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221120T150000
DTEND;TZID=America/New_York:20221120T170000
DTSTAMP:20260403T142233
CREATED:20221024T155533Z
LAST-MODIFIED:20221024T160128Z
UID:5735-1668956400-1668963600@massageyogaathome.com
SUMMARY:BALANCE YOUR ENERGY - SOOTHE & STIR YOUR SOUL!
DESCRIPTION:Previous attendees had this to say: \n“WOW\, the combination of your soothing voice\, tranquil presence\, superb instruction and the deep relaxation with the sound of the Tibetan Bowls & Koshi chimes was beyond amazing! \n“I felt energized\, in-tune\, open\, clear and balanced and am still maintaining that blissful feeling 24 hours later and slept better than ever!” \n \nYOU WILL ENJOY A MULTI-SENSORY EXPERIENCE BLEND OF GENTLE MOVEMENT\, GUIDED MEDITATION\, CHAKRA BALANCING\, AND INDIVIDUAL REIKI SESSIONS  CONCLUDING WITH A DEEP RELAXATION “SOUND BATH” WHICH WILL RESTORE BALANCE TO YOUR MIND\, BODY AND SPIRIT AND BOOST YOUR IMMUNE SYSTEM! \nTHROUGH GREATER AWARENESS OF HOW YOUR THOUGHTS AND EMOTIONS IMPACT THE FUNCTIONING OF YOUR PHYSICAL BODY\, YOU WILL BECOME A MORE ACTIVE PARTICIPANT IN YOUR OWN WELL-BEING! \n  Register at www.casamannabliss.com – workshops   – Casa Mannabliss studio – 2000 N Federal Hwy\, Delray Beach \nNO EXPERIENCE REQUIRED        INVESTMENT IN YOUR HEALTH – $55
URL:https://massageyogaathome.com/event/balance-your-energy-soothe-stir-your-soul/
CATEGORIES:Energy Healing,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2022/04/Sound-Healing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220507T150000
DTEND;TZID=America/New_York:20220507T163000
DTSTAMP:20260403T142233
CREATED:20220316T132112Z
LAST-MODIFIED:20220502T124221Z
UID:5706-1651935600-1651941000@massageyogaathome.com
SUMMARY:EXPERIENCE YOGA NIDRA
DESCRIPTION:YOGA NIDRA with Kim: Bliss Out & Breakthrough with this Ancient Tantric Guided Meditation Practice \n \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony. It is said One hour of guided Yoga Nidra is the equivalent of four hours of restful sleep.\n\n  \n\nThis specific 8 stage guided meditation is done lying down so anyone can do it – NO EXPERIENCE REQUIRED \n\n  \n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD \n\n  \n\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n \n\nPre-Register on line www.casamannabliss.com – events for $25 or $35 at the door  
URL:https://massageyogaathome.com/event/experience-yoga-nidra-2/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220424T153000
DTEND;TZID=America/New_York:20220424T173000
DTSTAMP:20260403T142233
CREATED:20220406T042446Z
LAST-MODIFIED:20220408T134737Z
UID:5712-1650814200-1650821400@massageyogaathome.com
SUMMARY:"It's Time To Stir Your Soul!"
DESCRIPTION:“IT’S TIME TO STIR YOUR SOUL” with  Tai Chi\, Qi Gong\, Guided Meditation & healing sound! \n  \nTHIS IS WHAT A PREVIOUS PARTICIPANT HAD TO SAY… \n“I loved the workshop and you have such a facility to express yourself with ease. I loved the Chi Gong and loved the experience in the group – very powerful!!” \n“WOW\, the combination of your soothing voice\, tranquil presence\, superb instruction and the deep relaxation with the sound of the Tibetan Bowls\, Rain Sticks and Kochi Chimes was beyond amazing!” \n  \n \nA magical afternoon of transformative energy that will “Stir Your Soul”! In this profoundly restorative workshop you will learn how to increase and cultivate your energy for healing yourself and others with Tai Chi\, Chi Gong and Reflexology\, heighten your intuition and be led in guided meditation. The alchemy of sound vibration paired with Kim’s mesmerizing voice provides the ultimate sound healing and spirit balancing experience!!  \nThis workshop concludes with Reiki energy healing and a “sacred sound bath.”   \n\nNO EXPERIENCE NECESSARY \n  \nPre-Register on line www.casamannabliss.com – workshops for $35 or $45 at the door 
URL:https://massageyogaathome.com/event/its-time-to-stir-your-soul/
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/Chakra-Journey-Meditation-with-Sound-Vibration-at-Fusion-Fitness.jpg
END:VEVENT
END:VCALENDAR