Relaxed Living Yoga, Massage & Nutrition

Yoga Outdoors is Bliss - Cashiers Village Green
2020-07-22 09:30 - 10:30 (America/New_York) | FL
Wednesdays Slow Flow Yoga at The Cashiers Village Green – 9:30 – 10:30

There is no better way to greet your day then moving your body in sync with your breath outdoors in nature! Fear depletes your Immune System! The only way to “protect” yourself from any colds, flu, viruses, and disease is “right” thinking, exercise, and fueling your body with nutritious food! Bring your mask and your mat! We will be spaced!
Greet your day every Wednesday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!

Class is limited to 10 people to allow for adequate social distancing and online registration is required – www.cashiersvalleyfusion.com. Class meets at The Village Green in Cashiers off of Frank Allen Road.

HOME | Cashiers Valley Fusion Yoga & Meditation Studio
NEW MEMBERS GET 1 MONTH OF UNLIMITED YOGA CLASSES FOR $99 –

ZOOM CHAIR YOGA
2020-07-21 16:30 - 17:30, 2020-07-07 16:30 - 17:30, 2020-06-30 16:30 - 17:30 | FL
Weekly on Tuesdays

Join Zoom Meeting

Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be done though Paypal, Venmo, Zelle or a check and is very much appreciated!!

Join Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=[REDACTED] Meeting ID: 714 0320 9982
Password: [REDACTED]

ZOOM "EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA
2020-07-19 09:30 - 10:45, 2020-06-28 09:30 - 10:45 | FL
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system!

Weekly on Sundays

Join Zoom Meeting

Description: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap. If you have the ability to leave a donation via PayPal, Venmo, Zelle or check it is greatly appreciated!!
Join Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=[REDACTED]
Meeting ID: 898 1032 9652
Password: [REDACTED]

ZOOM REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE
2020-07-16 20:30 - 21:30, 2020-07-09 20:30 - 21:30, 2020-07-02 20:30 - 21:30, 2020-06-25 20:30 - 21:30 | FL
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE

8:30 – 9:30pm
Weekly on Thursdays

Join Zoom Meeting

Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! Share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism! If you have the ability to make a donation for the class you can do so though PayPal, Zelle, Venmo or by check which would be so appreciated!!

Join Zoom Meeting https://us02web.zoom.us/j/89830029246?pwd=[REDACTED]
Meeting ID: 898 3002 9246
Password: [REDACTED]

ZOOM CHAIR YOGA
2020-07-14 16:30 - 17:30 | FL
4:30 – 5:30pm
Weekly on Tuesdays

Join Zoom Meeting

Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be done though Paypal, Venmo, Zelle or a check and is very much appreciated!!

Join Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=[REDACTED] Meeting ID: 714 0320 9982
Password: [REDACTED]

ZOOM "EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA
2020-07-12 09:30 - 10:45 | FL
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system!

FREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA
9:30 – 10:45am
Weekly on Sundays

Join Zoom Meeting

Description: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap. If you have the ability to leave a donation via PayPal, Venmo, Zelle or check it is greatly appreciated!!
Join Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=[REDACTED]
Meeting ID: 898 1032 9652
Password: [REDACTED]

FULL MOON ECLIPSE ENERGY PORTAL CIRCLE
2020-07-05 20:00 - 21:15 | FL
Join me via Zoom as we welcome the full moon and lunar eclipse. This energy portal makes it ripe for gathering together and collectively creating sacred space to explore the astrological meaning and implications of this period in time.
This Full Moon will be good for resolving relationship challenges and you should have more personal freedom to try something new.
Lunar Eclipses are like heightened Full Moons that bring shift, change, and breakthroughs. So be ready to break through any blockages you have had and have liberation of spirit.
We will explore the astrological meaning of this period in time, gentle movement and a guided meditation.
Investment $20 – Send via Zelle, Venmo or PayPal (friends and family) using kimhough@yahoo.com ASAP and I will send you the Zoom link. Thanks, Kim 561-715-4573

ZOOM "EASY LIKE SUNDAY MORNING" SLOW FLOW YOGA
2020-07-05 09:30 - 10:45 | FL
Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system!

9:30 – 10:45am
Weekly on Sundays

Join Zoom Meeting

Description: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap. If you have the ability to leave a donation via PayPal, Venmo, Zelle or check it is greatly appreciated!!
Join Zoom Meeting https://us02web.zoom.us/j/89810329652?pwd=[REDACTED]
Meeting ID: 898 1032 9652
Password: [REDACTED]

YOGA OUTDOORS IS BLISS!
2020-07-04 09:30 - 10:45 | Veterans Park, 802 NE 1st Street, Delray Beach, FL, 33483, United States
Greet your day with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!

Bring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!
Investment in your health suggested $15.00 (no one turned away due to financial constraints).
Class is held at Veterans Park, 802 NE 1st Street, Delray Beach – Free Parking

YOGA OUTDOORS IS BLISS!
2020-06-27 09:30 - 10:45 | Veterans Park, 802 NE 1st Street, Delray Beach, FL, 33483, United States
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!

Bring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!
Investment in your health suggested $15.00 (no one turned away due to financial constraints).
Class is held at Veterans Park, 802 NE 1st Street, Delray Beach – Free Parking

ZOOM CHAIR YOGA
2020-06-23 16:30 - 17:30 | FL
Chair Yoga
4:30 – 5:30pm
Weekly on Tuesdays

Join Zoom Meeting

Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be done though Paypal, Venmo, Zelle or a check and is very much appreciated!!

Join Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=[REDACTED] Meeting ID: 714 0320 9982
Password: [REDACTED]

"EASY LIKE SUNDAY MORNING" YOGA VIA ZOOM
2020-06-21 09:30 - 10:45, 2020-06-14 09:30, 2020-06-07 09:30 - 10:45 | FL

SOLSTICE/ECLIPSE/NEW MOON RARE ENERGY PORTAL CIRCLE
2020-06-20 18:45 - 20:15 | FL
SOLSTICE/ECLIPSE/NEW MOON GATHERING – POTENT ENERGY PORTAL!
This weekend is a VERY RARE alignment of the sun, moon, planets, and stars – don’t miss this opportunity to take advantage of understanding and utilizing this Energy Portal!!

Eclipses in ordinary times have a powerful influence on us. As these are NOT ordinary times and this is NOT an ordinary eclipse the combination of this Solstice, Eclipse and New Moon is particularly powerful. It is for this reason I am am happy to be partnering with Hattie Parker, Astrologist & Numerologist, to offer an experience to assist anyone and all who want to gain insights into being more effective in cultivating calm and going with the flow during these times of changing potent energy.

2020 is a rare alignment where that is also a midpoint in a 1244 year cycle of eclipses. It’s a tipping point.
We are being asked to show up with true understanding, roll up our sleeves, and together create real change.

Eclipses create “hot spots” in your astrology chart and your energy field that, then when activated by planetary activity, create an energetic influence that has more far reaching influences on us than simply relating to just the time of the event. With the intent of helping people gain skills to successfully navigate these challenging times, Hattie Parker will be sharing information about how each sign of the Zodiac will be affected by this eclipse and explain why this energy portal is so powerful. I will facilitate gentle yoga postures and a guided meditation to both help you ground yourself as well as enjoy celebrating this powerful celestial event.

We warmly invite you to join us! A few spots are still available live at a gorgeous private residence in Long Lake Estates, Boca Raton or join via Zoom.

Investment in Your Health and Well-being – $25 through PayPal, Venmo, Zelle using kimhough@yahoo.com or check. Once your payment is received you will receive the Zoom Link or the Private Address.
No one turned away due to financial hardship – contact Kim at 561-715-4573
WWW.RELAXEDLIVING.ORG WWW.HATTIEPARKER.COM

YOGA OUTDOORS IS BLISS!
2020-06-20 09:30 - 10:45, 2020-06-06 09:30 - 10:45 | FL

REIKI, MEDITATION & COMPELLING CONVERSATION CIRCLE
2020-06-18 20:30 - 21:30 | FL
REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE

8:30 – 9:30pm
Weekly on Thursdays

Join Zoom Meeting

Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! This is FREE so share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism! If you have the ability to make a donation for the class you can do so though PayPal, Zelle, Venmo or by check which would be so appreciated!!

Join Zoom Meeting https://us02web.zoom.us/j/89830029246?pwd=[REDACTED]
Meeting ID: 898 3002 9246
Password: [REDACTED]

SUNSET MINDFULNESS HIKE WITH TAI CHI
2020-06-17 18:45 - 20:15 | Pondhawk Natural Area, 1501 Spanish River Blvd, Boca Raton, FL, 33431, United States
This is an opportunity for you to connect with nature in a whole new way! You will gain a heightened state of awareness integrating basic Tai Chi, Mindfulness meditation tools and Energy Medicine techniques that will be taught throughout our hike together in this gorgeous setting (about 1.8 miles total).
Providing the perfect backdrop for exercise and adventure Pondhawk Natural Area not only protects 79 acres of scrub habitats and wetlands, but is home to some of the tallest pond apple trees in Florida and Blue Lake attracts many waterfowl birds.
Park at western side of Spanish River Library, 1501 Spanish River Boulevard, Boca
INVESTMENT IN YOUR HEALTH AND WELLNESS – $15 (try and bring exact change) or send payment via Zelle, Venmo, PayPal – choose friends and family so they don’t take a fee using kimhough@yahoo.com
PLEASE RSVP TO KIM AT 561-715-4573

CHAIR YOGA VIA ZOOM
2020-06-16 16:30 - 17:30, 2020-06-09 16:30 - 17:30 | FL

BOOST AND BALANCE YOUR ENERGY!
2020-06-13 16:00 - 17:30 | FL
BOOST & BALANCE
JOIN ME THIS SATURDAY 4:00 – 5:30PM TO INSTILL CALM AND RESTORE BALANCE ON ALL LEVELS OF YOUR BEING. YOU WILL BECOME A MORE ACTIVE PARTICIPANT IN YOUR OWN WELL-BEING THROUGH GREATER AWARENESS OF HOW YOUR THOUGHTS AND EMOTIONS IMPACT THE FUNCTIONING OF YOUR PHYSICAL BODY! THIS GENTLE MOVEMENT AND GUIDED MEDITATION PRACTICE WILL RESTORE BALANCE AND HARMONY TO YOUR MIND, BODY AND SPIRIT AND BOOST YOUR IMMUNE SYSTEM!
$25 INVESTMENT IN YOUR HEALTH AND WELL-BEING
ONCE I RECEIVE YOUR PAYMENT THROUGH ZELLE, VENMO, PAYPAL OR CHECK. I WILL SEND YOU THE ZOOM LINK. USE kimhough@yahoo.com and if using PayPal choose friends and family so they don’t take a fee, thanks!

YOGA OUTDOORS IS BLISS
2020-06-13 09:30 - 10:45 | FL

REIKI, MEDITATION & COMPELLING CONVERSATION
2020-06-11 20:30 - 21:30 | FL
