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DTSTART;TZID=America/New_York:20250308T130000
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DTSTAMP:20260406T013955
CREATED:20241218T041815Z
LAST-MODIFIED:20250303T225030Z
UID:10558-1741438800-1741438800@massageyogaathome.com
SUMMARY:RELAX\, RESTORE\, RESET - EXPERIENCE YOGA NIDRA
DESCRIPTION:Previous attendees had this to say:\n” What can I say other than Kim is magic! From my first class with her\, I felt so safe. She fills the room with calm\, positive energy!”\n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip!” \n \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\n\n\nThis specific 8 stage guided meditation is done lying down so anyone can do it – \nNO EXPERIENCE REQUIRED \n\n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD \nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n\nregistration link: \nhttps://app.arketa.co/yogacenterofdeerfieldbeach/checkout/lfyUZBljaEkgZwmz5rad
URL:https://massageyogaathome.com/event/relax-restore-reset-experience-yoga-nidra/
LOCATION:Yoga Center of Deerfield Beach\, 827 SE 9th St.\, Deerfield Beach\, 33441\, United States
CATEGORIES:Energy Healing,Meditation Event,Restorative Yoga,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/12/Yoga-Nidra-2.jpg
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DTSTART;TZID=America/New_York:20250405T130000
DTEND;TZID=America/New_York:20250405T143000
DTSTAMP:20260406T013955
CREATED:20250326T041742Z
LAST-MODIFIED:20250326T042023Z
UID:10585-1743858000-1743863400@massageyogaathome.com
SUMMARY:RELAX\, RESTORE\, RESET - EXPERIENCE THE POWER OF YOGA NIDRA
DESCRIPTION:STRESSED? ANXIOUS? TROUBLE SLEEPING? CAN’T CONCENTRATE? THIS IS FOR YOU! \nPrevious attendees had this to say: \n” What can I say other than Kim is magic! From my first class with her\, I felt so safe. She fills the room with calm\, positive energy!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip!” \n \nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves. This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep! \n\nThis specific 8 stage guided meditation is done lying down so anyone can do it –\nNO EXPERIENCE REQUIRED\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\nThis specific 8 stage guided meditation is done lying down so anyone can do it –\n\nRegistration link: \nhttps://app.arketa.co/yogacenterofdeerfieldbeach/checkout/jW8SiMQ8poPCuAlQJ0Z2
URL:https://massageyogaathome.com/event/relax-restore-reset-experience-the-power-of-yoga-nidra/
LOCATION:Yoga Center of Deerfield Beach\, 827 SE 9th St.\, Deerfield Beach\, 33441\, United States
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/12/Yoga-Nidra-2.jpg
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DTSTART;TZID=America/New_York:20260208T153000
DTEND;TZID=America/New_York:20260208T171500
DTSTAMP:20260406T013955
CREATED:20260112T083823Z
LAST-MODIFIED:20260122T144608Z
UID:10601-1770564600-1770570900@massageyogaathome.com
SUMMARY:THE ART OF SELF HEALING: ENERGY MEDICINE AND REFLEXOLOGY
DESCRIPTION:Awaken Your Healing Energy\nA Hands-On Workshop in Energy Awareness & Reflexology \nDiscover your body’s natural ability to heal\, restore\, and regulate itself. \n \nIn this experiential workshop\, you’ll learn how to sense\, strengthen\, and direct your own healing energy to support physical vitality\, emotional balance\, and mental clarity. You’ll also be guided through powerful reflexology points that help boost immune function\, calm the nervous system\, reduce anxiety\, and improve sleep quality. \nThis workshop is designed to be gentle\, practical\, and accessible—no prior experience is required. Through simple\, effective techniques\, you’ll gain tools you can use immediately for yourself and share with loved ones. \nWe will conclude with a deeply relaxing Sound Healing Guided Meditation \nPre-register http://WWW.CASAMANNABLISS.COM – workshops $35 or $45 at the door. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCasa Mannabliss – 2410 N Federal Hwy\, Delray Beach – 561-455-4882
URL:https://massageyogaathome.com/event/the-art-of-self-healing-energy-medicine-and-reflexology/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Energy Healing,Holistic Health Practices,Mind Body Wellness,Self Care and Resilience
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2022/04/tai-chi-2.jpg
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DTSTART;TZID=America/New_York:20260307T153000
DTEND;TZID=America/New_York:20260307T171500
DTSTAMP:20260406T013955
CREATED:20251220T031253Z
LAST-MODIFIED:20260218T020814Z
UID:10598-1772897400-1772903700@massageyogaathome.com
SUMMARY:REIKI YOGA NIDRA - CREATE 2026 INTENTIONALLY WITH THIS PROFOUND TANTRA GUIDED MEDITATION EXPERIENCE
DESCRIPTION:The deep meditative state induced by the guided imagery of Yoga Nidra makes the body more receptive to the subtle\, Japanese healing energy of Reiki\, creating a synergistic effect for profound rest and stress relief. \n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis\, PTSD and Type 2 diabetes\nDeeply calms the nervous system and reduces stress and anxiety\nPromotes profound rest and mental clarity and creativity\nImproves sleep quality and combats fatigue\nEnhances emotional balance and resilience\nSupports healing and overall well-being\n\n\n\n\n\n\nPre-register http://WWW.CASAMANNABLISS.COM – workshops $35 or $45 at the door.\nCasaMannabliss – 2410 N Federal Hwy\, Delray Beach – 561-455-4882\n 
URL:https://massageyogaathome.com/event/yoga-nidra-with-kim-create-2026-intentionally-with-this-profound-tantra-guided-meditation-experience/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Energy Healing,Meditation Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/12/Yoga-Nidra-2.jpg
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DTSTART;TZID=America/New_York:20260419T153000
DTEND;TZID=America/New_York:20260419T171500
DTSTAMP:20260406T013955
CREATED:20260225T125645Z
LAST-MODIFIED:20260225T125651Z
UID:10617-1776612600-1776618900@massageyogaathome.com
SUMMARY:REIKI PAIRED WITH YOGA NIDRA - A PROFOUND TANTRIC GUIDED MEDITATION EXPERIENCE
DESCRIPTION:The deep meditative state induced by the guided imagery of Yoga Nidra makes the body more receptive to the subtle\, Japanese healing energy of Reiki\, creating a synergistic effect for profound rest and stress relief. \n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis\, PTSD and Type 2 diabetes\nDeeply calms the nervous system and reduces stress and anxiety\nPromotes profound rest and mental clarity and creativity\nImproves sleep quality and combats fatigue\nEnhances emotional balance and resilience\nSupports healing and overall well-being\n\n\n\n\n\n\nPre-register http://WWW.CASAMANNABLISS.COM – workshops $35 or $45 at the door.\nCasaMannabliss – 2410 N Federal Hwy\, Delray Beach – 561-455-4882\n 
URL:https://massageyogaathome.com/event/reiki-paired-with-yoga-nidra-a-profound-tantric-guided-meditation-experience/
LOCATION:Casa MannaBliss\, 2000 N Federal Hwy\, Delray Beach\, United States
CATEGORIES:Meditation Event,Mind Body Wellness,Self Care and Resilience,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/12/Yoga-Nidra-2.jpg
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