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DTSTART;TZID=America/New_York:20250405T130000
DTEND;TZID=America/New_York:20250405T143000
DTSTAMP:20260404T042218
CREATED:20250326T041742Z
LAST-MODIFIED:20250326T042023Z
UID:10585-1743858000-1743863400@massageyogaathome.com
SUMMARY:RELAX\, RESTORE\, RESET - EXPERIENCE THE POWER OF YOGA NIDRA
DESCRIPTION:STRESSED? ANXIOUS? TROUBLE SLEEPING? CAN’T CONCENTRATE? THIS IS FOR YOU! \nPrevious attendees had this to say: \n” What can I say other than Kim is magic! From my first class with her\, I felt so safe. She fills the room with calm\, positive energy!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip!” \n \nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves. This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep! \n\nThis specific 8 stage guided meditation is done lying down so anyone can do it –\nNO EXPERIENCE REQUIRED\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\nThis specific 8 stage guided meditation is done lying down so anyone can do it –\n\nRegistration link: \nhttps://app.arketa.co/yogacenterofdeerfieldbeach/checkout/jW8SiMQ8poPCuAlQJ0Z2
URL:https://massageyogaathome.com/event/relax-restore-reset-experience-the-power-of-yoga-nidra/
LOCATION:Yoga Center of Deerfield Beach\, 827 SE 9th St.\, Deerfield Beach\, 33441\, United States
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/12/Yoga-Nidra-2.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T130000
DTEND;TZID=America/New_York:20250308T130000
DTSTAMP:20260404T042218
CREATED:20241218T041815Z
LAST-MODIFIED:20250303T225030Z
UID:10558-1741438800-1741438800@massageyogaathome.com
SUMMARY:RELAX\, RESTORE\, RESET - EXPERIENCE YOGA NIDRA
DESCRIPTION:Previous attendees had this to say:\n” What can I say other than Kim is magic! From my first class with her\, I felt so safe. She fills the room with calm\, positive energy!”\n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip!” \n \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\n\n\nThis specific 8 stage guided meditation is done lying down so anyone can do it – \nNO EXPERIENCE REQUIRED \n\n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD \nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n\nregistration link: \nhttps://app.arketa.co/yogacenterofdeerfieldbeach/checkout/lfyUZBljaEkgZwmz5rad
URL:https://massageyogaathome.com/event/relax-restore-reset-experience-yoga-nidra/
LOCATION:Yoga Center of Deerfield Beach\, 827 SE 9th St.\, Deerfield Beach\, 33441\, United States
CATEGORIES:Energy Healing,Meditation Event,Restorative Yoga,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/12/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T103000
DTEND;TZID=America/New_York:20250101T114500
DTSTAMP:20260404T042218
CREATED:20241216T045048Z
LAST-MODIFIED:20241216T050156Z
UID:10552-1735727400-1735731900@massageyogaathome.com
SUMMARY:NEW YEARS DAY YOGA CLASS
DESCRIPTION:WHAT BETTER WAY THEN TO BEGIN THE 1ST DAY OF 2025 WITH A FULL HEART BY ALIGNING BODY\, MIND & SPIRIT SURROUNDED BY NATURE AND WATER FEELING THE DELICIOUS BREEZE ON YOUR SKIN! \nPLEASE JOIN ME FOR THIS “ALL LEVELS” INSPIRING GENTLE FLOW CLASS THAT INTERWEAVES A GRATITUDE-ORIENTED THEME \nTHIS IS THE PERFECT TIME FOR INTRODUCING A FRIEND OR RELATIVE TO THEIR FIRST YOGA CLASS!   PARKING IS FREE AT SULLIVAN PARK ON THE INTRACOASTAL ON HILLSBORO IN DEERFIELD YOU JUST REGISTER YOUR LICENSE PLATE AT THE METER INVESTMENT –  $15 CASH OR ZELLE KIM HOUGH – 561-715-4573
URL:https://massageyogaathome.com/event/new-years-day-yoga-class/
LOCATION:Sullivan Park Deerfield Beach
CATEGORIES:Meditation Event,Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2021/08/Private-Yoga-Session-on-the-Lovelace-Deck-Lake-Toxaway.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241227T193000
DTEND;TZID=America/New_York:20241227T210000
DTSTAMP:20260404T042218
CREATED:20241216T033942Z
LAST-MODIFIED:20241222T134025Z
UID:10548-1735327800-1735333200@massageyogaathome.com
SUMMARY:BURNING BOWL CEREMONY AND RITUAL TO INTENTIONALLY BRING IN 2025
DESCRIPTION:The holiday season is undeniably magical\, yet it often comes with its share of stress\, emotional challenges\, and exhaustion. As you tirelessly give to others\, it’s crucial not to overlook your own well-being. Imagine stepping into the New Year feeling rebalanced\, recharged\, and poised to embrace life with newfound clarity and calm. \nThe Burning Bowl Ceremony and Ritual is an empowering gathering to intentionally prepare our mind/body/spirit for manifesting an amazing 2025! I will be hosting an intimate group of awesome people in the peaceful oasis of my condo in Deerfield Beach so space is limited – RSVP 561-715-4573 via text ASAP to hold your spot and then I will text you the address.    $10 \nThe technique of releasing and affirming is central in all spiritual traditions.  We must make room by releasing in order that the new may come into our lives. Burning something is a symbolic act that signifies our readiness to let go and move on.  Affirming and claiming our good then fills the space that our releasing has created.
URL:https://massageyogaathome.com/event/buriningbowlceremony/
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/03/Burning-Bowl-pic-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240515T110000
DTEND;TZID=America/New_York:20240515T121500
DTSTAMP:20260404T042218
CREATED:20240417T114213Z
LAST-MODIFIED:20240508T040048Z
UID:6056-1715770800-1715775300@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-7/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T110000
DTEND;TZID=America/New_York:20240508T121500
DTSTAMP:20260404T042218
CREATED:20240508T035945Z
LAST-MODIFIED:20240508T035945Z
UID:6061-1715166000-1715170500@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-8/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240428T153000
DTEND;TZID=America/New_York:20240428T171500
DTSTAMP:20260404T042218
CREATED:20240329T141452Z
LAST-MODIFIED:20240329T141452Z
UID:6016-1714318200-1714324500@massageyogaathome.com
SUMMARY:YOGA NIDRA - CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
DESCRIPTION:Previous attendees had this to say: \n“Before the Nidra Meditation experience\, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then sleep peacefully through the night – what a blessing! I wake up smiling! I so appreciate you sharing this gift!” \n“I never went so deep into meditation before – an amazing and informative experience!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\nBrain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n Scientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\nNO EXPERIENCE REQUIRED  \n Pre-register at www.yogacenterdb.com– workshops  – Yoga Center Deerfield Beach – 811 SE 8th Ave Ste. 207
URL:https://massageyogaathome.com/event/yoga-nidra-create-2024-intentionally-with-this-blissful-ancient-tantric-practice-3/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T110000
DTEND;TZID=America/New_York:20240417T121500
DTSTAMP:20260404T042218
CREATED:20240329T142502Z
LAST-MODIFIED:20240417T114056Z
UID:6021-1713351600-1713356100@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-6/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240414T173000
DTEND;TZID=America/New_York:20240414T190000
DTSTAMP:20260404T042218
CREATED:20240329T140756Z
LAST-MODIFIED:20240412T121156Z
UID:6013-1713115800-1713121200@massageyogaathome.com
SUMMARY:BURNING BOWL CEREMONY AND MANIFESTATION WORKSHOP
DESCRIPTION:WHAT WOULD I DO IF I KNEW I WAS UNSTOPPABLE – WHAT WOULD I DO IF MONEY WERE NO OBJECT?? \nJoin me at my condo in Delray for this ritual and then manifestation experience with guided meditation \n Sunday April 14th – 5:30PM – 7:00PM        RSVP 561-715-4573 \nWe all carry way too much metaphorically and literally – our purses and backpacks are much too heavy! \nBurning something is a symbolic act that signifies our readiness to let go and move on. . \nThe burning bowl makes space for new beginnings – it shifts your consciousness. Letting go opens us to the power of inspiration\, insight\, wisdom\, and love. \n \nAny change\, to be effective\, must start in our minds\, in what we choose to believe.  When we change or renew our minds we are renewed and the circumstances of our lives conform to that change.  Burning something is a symbolic act that signifies our readiness to let go and move on! \nSpace is limited  – $35 via Zelle using 561-715-4573 or Venmo Kim-Hough-3
URL:https://massageyogaathome.com/event/burning-bowl-ceremony-and-manifestation-workshop/
CATEGORIES:Ceremony,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/03/Burning-Bowl-pic-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T110000
DTEND;TZID=America/New_York:20240403T121500
DTSTAMP:20260404T042218
CREATED:20240329T142334Z
LAST-MODIFIED:20240329T142334Z
UID:6019-1712142000-1712146500@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-5/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T110000
DTEND;TZID=America/New_York:20240327T121500
DTSTAMP:20260404T042218
CREATED:20240305T034355Z
LAST-MODIFIED:20240305T034355Z
UID:5880-1711537200-1711541700@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-4/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T110000
DTEND;TZID=America/New_York:20240320T121500
DTSTAMP:20260404T042218
CREATED:20240305T034321Z
LAST-MODIFIED:20240305T034321Z
UID:5878-1710932400-1710936900@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-3/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240313T110000
DTEND;TZID=America/New_York:20240313T121500
DTSTAMP:20260404T042218
CREATED:20240305T034246Z
LAST-MODIFIED:20240305T034246Z
UID:5876-1710327600-1710332100@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-2/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T110000
DTEND;TZID=America/New_York:20240306T121500
DTSTAMP:20260404T042218
CREATED:20240305T034140Z
LAST-MODIFIED:20240305T034140Z
UID:5874-1709722800-1709727300@massageyogaathome.com
SUMMARY:YOGA IN THE PARK IS BLISS
DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss/
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240303T160000
DTEND;TZID=America/New_York:20240303T180000
DTSTAMP:20260404T042218
CREATED:20240204T230456Z
LAST-MODIFIED:20240221T155719Z
UID:5859-1709481600-1709488800@massageyogaathome.com
SUMMARY:MINDFULNESS LIVING AND MEDITATION
DESCRIPTION:The mind can be a tsunami of routines\, rituals\, activities\, conditioned behaviors\, commitments\, intentions\, and desires. Couple this with the unknown\, unplanned\, and unexpected uncertainties that unfold with every text\, email\, phone call and conversation\, and before you know it… you’ve been carried away on a tidal wave of reactivity and lost track of the dream you set out to manifest. \nHow do you find clarity in the midst of chaos?\nJoin me for this fun and interactive exploration where you will leave with several easy tools and techniques to keep you balanced\, grounded and in the present moment. Learn how to navigate life with more peace\, ease and flow. We will conclude our time together with a sound bath and guided meditation. \n \nInvestment in your Health and Wellness – $25\nText 561-715-4573 to RSVP – space is limited so don’t delay \nWhen I receive your Zelle (my phone number) or Venmo (Kim-Hough-3) I will text you the address in Delray of my condo or you can bring cash \n 
URL:https://massageyogaathome.com/event/mindfulness-living-and-meditation/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/MINDFULNESS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T110000
DTEND;TZID=America/New_York:20240228T121500
DTSTAMP:20260404T042218
CREATED:20240223T182137Z
LAST-MODIFIED:20240224T013802Z
UID:5865-1709118000-1709122500@massageyogaathome.com
SUMMARY:YOGA IN THE PARK
DESCRIPTION:ORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!!\nGreet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested
URL:https://massageyogaathome.com/event/yoga-in-the-park/
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T150000
DTEND;TZID=America/New_York:20240218T164500
DTSTAMP:20260404T042218
CREATED:20240204T224051Z
LAST-MODIFIED:20240204T224051Z
UID:5857-1708268400-1708274700@massageyogaathome.com
SUMMARY:YOGA NIDRA - CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
DESCRIPTION:Previous attendees had this to say: \n“Before the Nidra Meditation experience\, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then sleep peacefully through the night – what a blessing! I wake up smiling! I so appreciate you sharing this gift!” \n“I never went so deep into meditation before – an amazing and informative experience!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\nBrain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n Scientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\nNO EXPERIENCE REQUIRED  \n Pre-register at www.athashala.com – workshops  – Atha Yoga Shala – 2219 Seacrest Blvd\, Delray Beach
URL:https://massageyogaathome.com/event/yoga-nidra-create-2024-intentionally-with-this-blissful-ancient-tantric-practice-2/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240131T093000
DTEND;TZID=America/New_York:20240131T104500
DTSTAMP:20260404T042218
CREATED:20231216T164837Z
LAST-MODIFIED:20231216T164837Z
UID:5847-1706693400-1706697900@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-9/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240124T093000
DTEND;TZID=America/New_York:20240124T104500
DTSTAMP:20260404T042218
CREATED:20231216T164726Z
LAST-MODIFIED:20231216T164726Z
UID:5845-1706088600-1706093100@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-8/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240117T093000
DTEND;TZID=America/New_York:20240117T104500
DTSTAMP:20260404T042218
CREATED:20231216T164314Z
LAST-MODIFIED:20231216T164314Z
UID:5842-1705483800-1705488300@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-7/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240110T093000
DTEND;TZID=America/New_York:20240110T104500
DTSTAMP:20260404T042218
CREATED:20231216T164210Z
LAST-MODIFIED:20231216T164210Z
UID:5840-1704879000-1704883500@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-6/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240107T150000
DTEND;TZID=America/New_York:20240107T164500
DTSTAMP:20260404T042218
CREATED:20231216T163454Z
LAST-MODIFIED:20231216T164036Z
UID:5836-1704639600-1704645900@massageyogaathome.com
SUMMARY:YOGA NIDRA - CREATE 2024 INTENTIONALLY WITH THIS BLISSFUL ANCIENT TANTRIC PRACTICE
DESCRIPTION:Previous attendees had this to say: \n“Before the Nidra Meditation experience\, I was not sleeping well. For the past couple of days I get so sleepy at bedtime and then sleep peacefully through the night – what a blessing! I wake up smiling! I so appreciate you sharing this gift!” \n“I never went so deep into meditation before – an amazing and informative experience!” \n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip! \n  \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\nBrain scans showed a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n Scientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\nNO EXPERIENCE REQUIRED  \n Pre-register at www.casamannabliss.com – workshops  – $25 in advance and $35 at the door – Casa Mannabliss studio – 2000 N Federal Hwy\, Delray Beach
URL:https://massageyogaathome.com/event/yoga-nidra-create-2024-intentionally-with-this-blissful-ancient-tantric-practice/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-Nidra-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240103T093000
DTEND;TZID=America/New_York:20240103T104500
DTSTAMP:20260404T042218
CREATED:20231205T054444Z
LAST-MODIFIED:20231205T054444Z
UID:5833-1704274200-1704278700@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-5/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240101T100000
DTEND;TZID=America/New_York:20240101T111500
DTSTAMP:20260404T042218
CREATED:20231224T134602Z
LAST-MODIFIED:20231224T215733Z
UID:5849-1704103200-1704107700@massageyogaathome.com
SUMMARY:NEW YEARS DAY CLASS
DESCRIPTION:Embrace the slowing down of Holiday parties and errand running with this opportunity to connect with nature. There is no better way to start the day then feeling the soft earth under your feet\, the breeze on your skin\, the view of the water under the shelter of the trees feeling gratitude for the strength of your legs in standing postures\, the expansiveness of your breath\, and the joy of surrender at the end of practice. \nEvery time we enter a new year\, we welcome a new beginning. It’s a time when we can celebrate and release the past\, while looking forward to what’s to come. Leave behind what no longer serves you and open up to infinite positive possibilities for the start of the New Year! \nBring your friends and family – this class is for “Every Body” – an opportunity to slow down\, stretch and breathe! \nVETERANS PARK DELRAY – The Atlantic Ave entrance is closed. Come in off of 1st. Free Parking. \nSuggested donation for class $15 -20 \n 
URL:https://massageyogaathome.com/event/new-years-day-class/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Energy Healing,Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2023/12/New-Years-Day-Yoga-Class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231230T150000
DTEND;TZID=America/New_York:20231230T163000
DTSTAMP:20260404T042218
CREATED:20231119T021232Z
LAST-MODIFIED:20231119T021232Z
UID:5821-1703948400-1703953800@massageyogaathome.com
SUMMARY:BURNING BOWL CEREMONY
DESCRIPTION:SATURDAY – DECEMBER 30th – 3:00 – 4:30PM \nHang out with me at my home for this intimate gathering of powerful ceremony and ritual as we consciously prepare our mind/body/spirit to thrive in 2024! \nRituals of releasing and affirming are central in all spiritual traditions.  We must make room by letting go in order that the new may come into our lives. Burning something is a symbolic act that signifies our readiness to let go and move on.  Affirming and claiming our good then fills the space that our releasing has created. \n This special ceremony and guided meditation will assist you in shifting your relationship to those dense energy things\, and help you begin the New Year intentionally with a clear and integrated mind and heart. \n$15 – RSVP 561-715-4573 and I will give you the address
URL:https://massageyogaathome.com/event/burning-bowl-ceremony/
CATEGORIES:Ceremony,Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/png:https://massageyogaathome.com/wp-content/uploads/2023/11/Burning-Bowl-Ceremony.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231227T093000
DTEND;TZID=America/New_York:20231227T104500
DTSTAMP:20260404T042218
CREATED:20231205T054349Z
LAST-MODIFIED:20231205T054349Z
UID:5831-1703669400-1703673900@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-4/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231220T093000
DTEND;TZID=America/New_York:20231220T104500
DTSTAMP:20260404T042218
CREATED:20231205T054309Z
LAST-MODIFIED:20231205T054309Z
UID:5829-1703064600-1703069100@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-3/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231213T093000
DTEND;TZID=America/New_York:20231213T104500
DTSTAMP:20260404T042218
CREATED:20231205T054225Z
LAST-MODIFIED:20231205T054225Z
UID:5827-1702459800-1702464300@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-2/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231206T093000
DTEND;TZID=America/New_York:20231206T104500
DTSTAMP:20260404T042218
CREATED:20231126T031330Z
LAST-MODIFIED:20231205T054107Z
UID:5824-1701855000-1701859500@massageyogaathome.com
SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE  CLASS
DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org
URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231123T100000
DTEND;TZID=America/New_York:20231123T111500
DTSTAMP:20260404T042218
CREATED:20231119T021313Z
LAST-MODIFIED:20231119T021313Z
UID:5817-1700733600-1700738100@massageyogaathome.com
SUMMARY:THANKSGIVING STRETCH\, TONE AND BALANCE CLASS
DESCRIPTION:I just got back into town from NC and would love to reconnect with you! \nWhat better way then to begin the day of Thanksgiving with a full heart by aligning body\, mind and spirit! Please join me for this “all levels” inspiring class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class! Put the turkey in the oven on low heat and make the stuffing when you get back home! \n \nTHURSDAY NOVEMBER 23rd – 10 – 11:15 – Veterans Park at the Intracoastal off Atlantic Ave. Bring your mat and props if you have blocks and a strap\, a towel and some water. Suggested donation for class $10 -20 – having financial hardship just come! Any questions\, give me a call 561-715-4573
URL:https://massageyogaathome.com/event/thanksgiving-stretch-tone-and-balance-class/
LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States
CATEGORIES:Outdoor Event,Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2021/08/Private-Yoga-Bridal-Party-at-the-Meadows-Lake-Toxaway.jpg
END:VEVENT
END:VCALENDAR