BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Relaxed Living Yoga, Massage & Nutrition - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Relaxed Living Yoga, Massage & Nutrition X-ORIGINAL-URL:https://massageyogaathome.com X-WR-CALDESC:Events for Relaxed Living Yoga, Massage & Nutrition REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250101T103000 DTEND;TZID=America/New_York:20250101T114500 DTSTAMP:20260518T114305 CREATED:20241216T045048Z LAST-MODIFIED:20241216T050156Z UID:10552-1735727400-1735731900@massageyogaathome.com SUMMARY:NEW YEARS DAY YOGA CLASS DESCRIPTION:WHAT BETTER WAY THEN TO BEGIN THE 1ST DAY OF 2025 WITH A FULL HEART BY ALIGNING BODY\, MIND & SPIRIT SURROUNDED BY NATURE AND WATER FEELING THE DELICIOUS BREEZE ON YOUR SKIN! \nPLEASE JOIN ME FOR THIS “ALL LEVELS” INSPIRING GENTLE FLOW CLASS THAT INTERWEAVES A GRATITUDE-ORIENTED THEME \nTHIS IS THE PERFECT TIME FOR INTRODUCING A FRIEND OR RELATIVE TO THEIR FIRST YOGA CLASS!   PARKING IS FREE AT SULLIVAN PARK ON THE INTRACOASTAL ON HILLSBORO IN DEERFIELD YOU JUST REGISTER YOUR LICENSE PLATE AT THE METER INVESTMENT –  $15 CASH OR ZELLE KIM HOUGH – 561-715-4573 URL:https://massageyogaathome.com/event/new-years-day-yoga-class/ LOCATION:Sullivan Park Deerfield Beach CATEGORIES:Meditation Event,Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2021/08/Private-Yoga-Session-on-the-Lovelace-Deck-Lake-Toxaway.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240515T110000 DTEND;TZID=America/New_York:20240515T121500 DTSTAMP:20260518T114305 CREATED:20240417T114213Z LAST-MODIFIED:20240508T040048Z UID:6056-1715770800-1715775300@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-7/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240508T110000 DTEND;TZID=America/New_York:20240508T121500 DTSTAMP:20260518T114305 CREATED:20240508T035945Z LAST-MODIFIED:20240508T035945Z UID:6061-1715166000-1715170500@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-8/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240417T110000 DTEND;TZID=America/New_York:20240417T121500 DTSTAMP:20260518T114305 CREATED:20240329T142502Z LAST-MODIFIED:20240417T114056Z UID:6021-1713351600-1713356100@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-6/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240403T110000 DTEND;TZID=America/New_York:20240403T121500 DTSTAMP:20260518T114305 CREATED:20240329T142334Z LAST-MODIFIED:20240329T142334Z UID:6019-1712142000-1712146500@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-5/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240327T110000 DTEND;TZID=America/New_York:20240327T121500 DTSTAMP:20260518T114305 CREATED:20240305T034355Z LAST-MODIFIED:20240305T034355Z UID:5880-1711537200-1711541700@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-4/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240320T110000 DTEND;TZID=America/New_York:20240320T121500 DTSTAMP:20260518T114305 CREATED:20240305T034321Z LAST-MODIFIED:20240305T034321Z UID:5878-1710932400-1710936900@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-3/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240313T110000 DTEND;TZID=America/New_York:20240313T121500 DTSTAMP:20260518T114305 CREATED:20240305T034246Z LAST-MODIFIED:20240305T034246Z UID:5876-1710327600-1710332100@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss-2/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240306T110000 DTEND;TZID=America/New_York:20240306T121500 DTSTAMP:20260518T114305 CREATED:20240305T034140Z LAST-MODIFIED:20240305T034140Z UID:5874-1709722800-1709727300@massageyogaathome.com SUMMARY:YOGA IN THE PARK IS BLISS DESCRIPTION:YOGA IN THE PARK – WEDNESDAYS 11:00 – 12:15\nORCHARD PARK – DELRAY – 4060 Old Germantown Road\nBest way to start the day!! Greet the day surrounded by nature\, listening to birds in the trees\, feeling the delicious  breeze caressing your skin\, as you wake up your body\, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!\n \nImprove your health significantly by increasing your flexibility\, balance\, tone\, strengthening your muscles\, eliminating tension and stress\, improving your circulation and balance and breathing deeper! \nYoga is suitable for everyone\, regardless of age or your physical condition so grab your mat\, blocks and strap and join me! \nQuestions: call 561-715-4573         Investment in your health – by donation – $15-20 suggested URL:https://massageyogaathome.com/event/yoga-in-the-park-is-bliss/ CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2024/02/Orchard-View-Park-Delray.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240131T093000 DTEND;TZID=America/New_York:20240131T104500 DTSTAMP:20260518T114305 CREATED:20231216T164837Z LAST-MODIFIED:20231216T164837Z UID:5847-1706693400-1706697900@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-9/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240124T093000 DTEND;TZID=America/New_York:20240124T104500 DTSTAMP:20260518T114305 CREATED:20231216T164726Z LAST-MODIFIED:20231216T164726Z UID:5845-1706088600-1706093100@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-8/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240117T093000 DTEND;TZID=America/New_York:20240117T104500 DTSTAMP:20260518T114305 CREATED:20231216T164314Z LAST-MODIFIED:20231216T164314Z UID:5842-1705483800-1705488300@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-7/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240110T093000 DTEND;TZID=America/New_York:20240110T104500 DTSTAMP:20260518T114305 CREATED:20231216T164210Z LAST-MODIFIED:20231216T164210Z UID:5840-1704879000-1704883500@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-6/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240103T093000 DTEND;TZID=America/New_York:20240103T104500 DTSTAMP:20260518T114305 CREATED:20231205T054444Z LAST-MODIFIED:20231205T054444Z UID:5833-1704274200-1704278700@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-5/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240101T100000 DTEND;TZID=America/New_York:20240101T111500 DTSTAMP:20260518T114305 CREATED:20231224T134602Z LAST-MODIFIED:20231224T215733Z UID:5849-1704103200-1704107700@massageyogaathome.com SUMMARY:NEW YEARS DAY CLASS DESCRIPTION:Embrace the slowing down of Holiday parties and errand running with this opportunity to connect with nature. There is no better way to start the day then feeling the soft earth under your feet\, the breeze on your skin\, the view of the water under the shelter of the trees feeling gratitude for the strength of your legs in standing postures\, the expansiveness of your breath\, and the joy of surrender at the end of practice. \nEvery time we enter a new year\, we welcome a new beginning. It’s a time when we can celebrate and release the past\, while looking forward to what’s to come. Leave behind what no longer serves you and open up to infinite positive possibilities for the start of the New Year! \nBring your friends and family – this class is for “Every Body” – an opportunity to slow down\, stretch and breathe! \nVETERANS PARK DELRAY – The Atlantic Ave entrance is closed. Come in off of 1st. Free Parking. \nSuggested donation for class $15 -20 \n  URL:https://massageyogaathome.com/event/new-years-day-class/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Energy Healing,Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2023/12/New-Years-Day-Yoga-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231227T093000 DTEND;TZID=America/New_York:20231227T104500 DTSTAMP:20260518T114305 CREATED:20231205T054349Z LAST-MODIFIED:20231205T054349Z UID:5831-1703669400-1703673900@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-4/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231220T093000 DTEND;TZID=America/New_York:20231220T104500 DTSTAMP:20260518T114305 CREATED:20231205T054309Z LAST-MODIFIED:20231205T054309Z UID:5829-1703064600-1703069100@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-3/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231213T093000 DTEND;TZID=America/New_York:20231213T104500 DTSTAMP:20260518T114305 CREATED:20231205T054225Z LAST-MODIFIED:20231205T054225Z UID:5827-1702459800-1702464300@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-2/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231206T093000 DTEND;TZID=America/New_York:20231206T104500 DTSTAMP:20260518T114305 CREATED:20231126T031330Z LAST-MODIFIED:20231205T054107Z UID:5824-1701855000-1701859500@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231123T100000 DTEND;TZID=America/New_York:20231123T111500 DTSTAMP:20260518T114305 CREATED:20231119T021313Z LAST-MODIFIED:20231119T021313Z UID:5817-1700733600-1700738100@massageyogaathome.com SUMMARY:THANKSGIVING STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:I just got back into town from NC and would love to reconnect with you! \nWhat better way then to begin the day of Thanksgiving with a full heart by aligning body\, mind and spirit! Please join me for this “all levels” inspiring class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class! Put the turkey in the oven on low heat and make the stuffing when you get back home! \n \nTHURSDAY NOVEMBER 23rd – 10 – 11:15 – Veterans Park at the Intracoastal off Atlantic Ave. Bring your mat and props if you have blocks and a strap\, a towel and some water. Suggested donation for class $10 -20 – having financial hardship just come! Any questions\, give me a call 561-715-4573 URL:https://massageyogaathome.com/event/thanksgiving-stretch-tone-and-balance-class/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2021/08/Private-Yoga-Bridal-Party-at-the-Meadows-Lake-Toxaway.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230102T093000 DTEND;TZID=America/New_York:20230102T104500 DTSTAMP:20260518T114305 CREATED:20221230T055521Z LAST-MODIFIED:20221230T055822Z UID:5755-1672651800-1672656300@massageyogaathome.com SUMMARY:BY REQUEST: POP UP NEW YEAR CLASS DESCRIPTION:BY REQUEST: POP UP NEW YEAR CLASS – 1/2/23 at 9:30AM \n \nLet’s continue to celebrate the New Year with a “Yoga For Every Body” slow flow class on the grass in beautiful Sullivan Park on the Intercoastal in Deerfield Beach by donation. \nEnjoy a gorgeous water view\, feel the delicious breeze caressing your skin\, the soothing sound of the wind\, birds and water surrounded by nature – a perfect way to start your day and the New Year! \nNo Previous Experience Required \n Bring your mat\, towel\, water\, props if you have some and meet me on the grass by the water to the left of the playground as you enter from the parking lot. Free Parking but you must register your vehicle at the meter \nSullivan Park – East on Hillsboro just before the bridge across from the Cove Shopping Center – 1700 Riverview Rd Deerfield Beach\, FL 33441 URL:https://massageyogaathome.com/event/by-request-pop-up-new-year-class/ LOCATION:Sullivan Park Deerfield Beach CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2022/12/Sullivan-Park-Pic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210427T163000 DTEND;TZID=America/New_York:20210427T174000 DTSTAMP:20260518T114305 CREATED:20210406T040923Z LAST-MODIFIED:20210406T040923Z UID:5533-1619541000-1619545200@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-20/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210420T163000 DTEND;TZID=America/New_York:20210420T174000 DTSTAMP:20260518T114305 CREATED:20210406T040708Z LAST-MODIFIED:20210406T040708Z UID:5530-1618936200-1618940400@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-19/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210413T163000 DTEND;TZID=America/New_York:20210413T174000 DTSTAMP:20260518T114305 CREATED:20210406T040504Z LAST-MODIFIED:20210406T040504Z UID:5524-1618331400-1618335600@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-18/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210406T163000 DTEND;TZID=America/New_York:20210406T174000 DTSTAMP:20260518T114305 CREATED:20210306T235909Z LAST-MODIFIED:20210306T235909Z UID:5501-1617726600-1617730800@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-17/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210330T163000 DTEND;TZID=America/New_York:20210330T174000 DTSTAMP:20260518T114305 CREATED:20210306T235743Z LAST-MODIFIED:20210306T235743Z UID:5452-1617121800-1617126000@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-16/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210323T163000 DTEND;TZID=America/New_York:20210323T174000 DTSTAMP:20260518T114305 CREATED:20210406T040412Z LAST-MODIFIED:20210406T040412Z UID:5527-1616517000-1616521200@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE Copy DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-15-copy/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210323T163000 DTEND;TZID=America/New_York:20210323T174000 DTSTAMP:20260518T114305 CREATED:20210406T040412Z LAST-MODIFIED:20210406T040412Z UID:5528-1616517000-1616521200@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE Copy DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-15-copy-2/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210323T163000 DTEND;TZID=America/New_York:20210323T174000 DTSTAMP:20260518T114305 CREATED:20210306T235516Z LAST-MODIFIED:20210306T235516Z UID:5460-1616517000-1616521200@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-15/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210316T163000 DTEND;TZID=America/New_York:20210316T174000 DTSTAMP:20260518T114305 CREATED:20210201T015526Z LAST-MODIFIED:20210306T235307Z UID:5461-1615912200-1615916400@massageyogaathome.com SUMMARY:STRETCH\, TONE\, BALANCE & BREATHE DESCRIPTION:ZOOM STRETCH\, TONE\, BALANCE & BREATHE  4:30 – 5:30pm\n Please make a payment for the class on the honor system through Paypal\, Venmo\, Zelle (min suggested $10)\n\n\n\n\n\n\nJoin Zoom Meeting\n\n\n\n\nDescription: Take a Health and Wellness break and Stretch\, Tone\, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair\, a book for a block and a belt or tie from a robe for a strap. Please make a donation for the class – it can be done though Paypal\, Venmo\, Zelle or a check and is very much appreciated!!\n\nJoin Zoom Meeting https://us04web.zoom.us/j/71403209982?pwd=MlBrSUUvb2FoTUF5UnBuNFVwdXQwZz09 Meeting ID: 714 0320 9982\nPassword: 370541 URL:https://massageyogaathome.com/event/stretch-tone-balance-breathe-13/ CATEGORIES:Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/06/RL-Thumbnails14.jpg END:VEVENT END:VCALENDAR