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UID:10558-1741438800-1741438800@massageyogaathome.com
SUMMARY:RELAX\, RESTORE\, RESET - EXPERIENCE YOGA NIDRA
DESCRIPTION:Previous attendees had this to say:\n” What can I say other than Kim is magic! From my first class with her\, I felt so safe. She fills the room with calm\, positive energy!”\n“The Nidra workshop was awesome! I was so relaxed and felt great. This morning was the first morning in months that I didn’t wake up with an ache in my hip!” \n \n\nYoga Nidra\, means conscious deep sleep or “Divine Sleep”\, focuses on the systematic relaxation of the body while at the same time\, allowing the mind to enter a state of deep\, meditative inner awareness by inducing alpha and theta brain waves.  This Tantric technique is designed to take you into your inner most self-balancing and healing integrated state where body\, mind\, heart and soul are brought into harmony\, energy blocks can dissolve and manifestation is easier. It is said 1 hour of guided Yoga Nidra is the equivalent of four hours of restful sleep!\n\n\nThis specific 8 stage guided meditation is done lying down so anyone can do it – \nNO EXPERIENCE REQUIRED \n\n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis and PTSD \nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n\nregistration link: \nhttps://app.arketa.co/yogacenterofdeerfieldbeach/checkout/lfyUZBljaEkgZwmz5rad
URL:https://massageyogaathome.com/event/relax-restore-reset-experience-yoga-nidra/
LOCATION:Yoga Center of Deerfield Beach\, 827 SE 9th St.\, Deerfield Beach\, 33441\, United States
CATEGORIES:Energy Healing,Meditation Event,Restorative Yoga,Yoga Workshop
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DTSTART;TZID=America/New_York:20230617T143000
DTEND;TZID=America/New_York:20230617T163000
DTSTAMP:20260615T084858
CREATED:20230604T195145Z
LAST-MODIFIED:20230604T202210Z
UID:5799-1687012200-1687019400@massageyogaathome.com
SUMMARY:"IT'S TIME TO STIR YOUR SOUL!!"
DESCRIPTION:“IT’S TIME TO STIR YOUR SOUL!!” \nGentle Yoga\, Tai Chi\, Guided Meditation &Live Sound Vibration with Kim Hough and Special Guest\, Professional Musician Richard Brookens \nSaturday June 17th – 2:30 -4:30 \n2 hours of magical transformative energy that will “Stir Your Soul”! In this profoundly restorative event you will learn how to increase\, cultivate and balance your energy for healing yourself and others\, boost your immune system and increase your intuition. The alchemy of Richard’s live sound vibration paired with Kim’s mesmerizing voice provides the ultimate sound healing and spirit balancing experience!! The workshop concludes with a sacred sound bath with the healing vibrations of 4 amazing Gongs\, 10 gorgeous Tibetan Bowls\, 7 beautiful Crystal Chakra Bowls\, heavenly Chimes & melodious Alto Flute and Reiki by Kim! \n \nThe health benefits from Tai Chi  & Yoga come about by compassionately yet profoundly creating strength\, flexibility and balance in the muscles and joints through gentle flowing movements connected with breath. A Harvard Medical Publication said it should be called “moving medication!” \nNO EXPERIENCE NECESSARY     \nRegister now as space is limited to 15 lucky participants and this will sell out quickly! Cashiers Valley Fusion Yoga & Wellness – 21 Lance Rd\, Cashiers (828) 743-9000   www.cashiersvalleyfusion.com – click events $55 \nRichard Brookens has been teaching Yoga and Meditation for 25 years. He’s been a professional musician all his life! Kim Hough has been a Yoga/Meditation Instructor\, Massage Therapist and Energy Medicine Practitioner for 18 years.
URL:https://massageyogaathome.com/event/its-time-to-stir-your-soul-2/
CATEGORIES:Energy Healing,Live Sacred Sound Healing,Meditation Event,Restorative Yoga,Sacred Live Sound Healing
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CREATED:20200818T131335Z
LAST-MODIFIED:20200821T235615Z
UID:5286-1598112000-1598117400@massageyogaathome.com
SUMMARY:DEEP HEALING ELIXIR
DESCRIPTION:Join me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure  with deep relaxation. You will learn self massage of specific points along meridians that will help with detoxification and boost your Immune system to keep it resilient. We will take that experience and pair it  with a deep blissful Yoga Nidra guided meditation to anchor the transformation\, healing and rejuvenation on a cellular level. \nYoga Nidra is is an ancient form of meditation that will take you into the deepest levels of relaxation – this state is the entry points to the subconscious.. When practicing Yoga Nidra\, your brainwaves drop into the alpha and theta state. As you progressively enter deeper and subtler brain waves you become more relaxed\, integrated\, expansive and present – it was used by Yogis to purify the Samskaras\, the deep habitual patterns\, that are the driving force behind how we shape our lives and the “3rd eye” the center of intuition. \nWarning: this cocktail is strong and will have you feeling renewed\, restored\, re-birthed\, revitalized! \nOnce I receive your payment of $20 via PayPal\, Venmo or Zelle (use kimhough@yahoo.com). I will send you the Zoom link. I will also send you the Acupressure points in a pdf after the workshop so you can continue to keep your Immune system strong and healthy.
URL:https://massageyogaathome.com/event/saturday-elixir/
CATEGORIES:Restorative Yoga
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