BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Relaxed Living Yoga, Massage & Nutrition - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Relaxed Living Yoga, Massage & Nutrition X-ORIGINAL-URL:https://massageyogaathome.com X-WR-CALDESC:Events for Relaxed Living Yoga, Massage & Nutrition REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20190310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20191103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20200308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20201101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240124T093000 DTEND;TZID=America/New_York:20240124T104500 DTSTAMP:20260518T165919 CREATED:20231216T164726Z LAST-MODIFIED:20231216T164726Z UID:5845-1706088600-1706093100@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-8/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240117T093000 DTEND;TZID=America/New_York:20240117T104500 DTSTAMP:20260518T165919 CREATED:20231216T164314Z LAST-MODIFIED:20231216T164314Z UID:5842-1705483800-1705488300@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-7/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240110T093000 DTEND;TZID=America/New_York:20240110T104500 DTSTAMP:20260518T165919 CREATED:20231216T164210Z LAST-MODIFIED:20231216T164210Z UID:5840-1704879000-1704883500@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-6/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240103T093000 DTEND;TZID=America/New_York:20240103T104500 DTSTAMP:20260518T165919 CREATED:20231205T054444Z LAST-MODIFIED:20231205T054444Z UID:5833-1704274200-1704278700@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-5/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240101T100000 DTEND;TZID=America/New_York:20240101T111500 DTSTAMP:20260518T165919 CREATED:20231224T134602Z LAST-MODIFIED:20231224T215733Z UID:5849-1704103200-1704107700@massageyogaathome.com SUMMARY:NEW YEARS DAY CLASS DESCRIPTION:Embrace the slowing down of Holiday parties and errand running with this opportunity to connect with nature. There is no better way to start the day then feeling the soft earth under your feet\, the breeze on your skin\, the view of the water under the shelter of the trees feeling gratitude for the strength of your legs in standing postures\, the expansiveness of your breath\, and the joy of surrender at the end of practice. \nEvery time we enter a new year\, we welcome a new beginning. It’s a time when we can celebrate and release the past\, while looking forward to what’s to come. Leave behind what no longer serves you and open up to infinite positive possibilities for the start of the New Year! \nBring your friends and family – this class is for “Every Body” – an opportunity to slow down\, stretch and breathe! \nVETERANS PARK DELRAY – The Atlantic Ave entrance is closed. Come in off of 1st. Free Parking. \nSuggested donation for class $15 -20 \n  URL:https://massageyogaathome.com/event/new-years-day-class/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Energy Healing,Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2023/12/New-Years-Day-Yoga-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231227T093000 DTEND;TZID=America/New_York:20231227T104500 DTSTAMP:20260518T165919 CREATED:20231205T054349Z LAST-MODIFIED:20231205T054349Z UID:5831-1703669400-1703673900@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-4/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231220T093000 DTEND;TZID=America/New_York:20231220T104500 DTSTAMP:20260518T165919 CREATED:20231205T054309Z LAST-MODIFIED:20231205T054309Z UID:5829-1703064600-1703069100@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-3/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231213T093000 DTEND;TZID=America/New_York:20231213T104500 DTSTAMP:20260518T165919 CREATED:20231205T054225Z LAST-MODIFIED:20231205T054225Z UID:5827-1702459800-1702464300@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class-2/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231206T093000 DTEND;TZID=America/New_York:20231206T104500 DTSTAMP:20260518T165919 CREATED:20231126T031330Z LAST-MODIFIED:20231205T054107Z UID:5824-1701855000-1701859500@massageyogaathome.com SUMMARY:VETERANS PARK DELRAY STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:What better way then to begin the day with a full heart by aligning body\, mind and spirit outdoors connected to nature! Please join me for this “all levels” inspiring weekly class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal water way\, the grass and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class as this class is for “Every Body!” \n \nBring your blocks and strap\, towel and water \nAtlantic Ave entrance is closed so come in off 1st – free parking \nSuggested donation: $15 -20 – if you are having financial hardship – don’t worry – just come! \nAlso\, I still do in home Reiki\, Massage\, Health Coaching\, Yoga/Meditation and for your employees at the office – Chair Massage\, Stress and Anxiety Alleviation classes\, Yoga/Meditation classes \nVisit www.relaxedliving.org URL:https://massageyogaathome.com/event/veterans-park-delray-stretch-tone-and-balance-class/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/11/Yoga-at-Veterans-Park.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231123T100000 DTEND;TZID=America/New_York:20231123T111500 DTSTAMP:20260518T165919 CREATED:20231119T021313Z LAST-MODIFIED:20231119T021313Z UID:5817-1700733600-1700738100@massageyogaathome.com SUMMARY:THANKSGIVING STRETCH\, TONE AND BALANCE CLASS DESCRIPTION:I just got back into town from NC and would love to reconnect with you! \nWhat better way then to begin the day of Thanksgiving with a full heart by aligning body\, mind and spirit! Please join me for this “all levels” inspiring class that interweaves a Grace-oriented theme as the gentle breeze\, the Intracoastal and the trees provide a nurturing ambiance. It is the perfect time to introduce a friend or relative to their first stretch class! Put the turkey in the oven on low heat and make the stuffing when you get back home! \n \nTHURSDAY NOVEMBER 23rd – 10 – 11:15 – Veterans Park at the Intracoastal off Atlantic Ave. Bring your mat and props if you have blocks and a strap\, a towel and some water. Suggested donation for class $10 -20 – having financial hardship just come! Any questions\, give me a call 561-715-4573 URL:https://massageyogaathome.com/event/thanksgiving-stretch-tone-and-balance-class/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2021/08/Private-Yoga-Bridal-Party-at-the-Meadows-Lake-Toxaway.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230102T093000 DTEND;TZID=America/New_York:20230102T104500 DTSTAMP:20260518T165919 CREATED:20221230T055521Z LAST-MODIFIED:20221230T055822Z UID:5755-1672651800-1672656300@massageyogaathome.com SUMMARY:BY REQUEST: POP UP NEW YEAR CLASS DESCRIPTION:BY REQUEST: POP UP NEW YEAR CLASS – 1/2/23 at 9:30AM \n \nLet’s continue to celebrate the New Year with a “Yoga For Every Body” slow flow class on the grass in beautiful Sullivan Park on the Intercoastal in Deerfield Beach by donation. \nEnjoy a gorgeous water view\, feel the delicious breeze caressing your skin\, the soothing sound of the wind\, birds and water surrounded by nature – a perfect way to start your day and the New Year! \nNo Previous Experience Required \n Bring your mat\, towel\, water\, props if you have some and meet me on the grass by the water to the left of the playground as you enter from the parking lot. Free Parking but you must register your vehicle at the meter \nSullivan Park – East on Hillsboro just before the bridge across from the Cove Shopping Center – 1700 Riverview Rd Deerfield Beach\, FL 33441 URL:https://massageyogaathome.com/event/by-request-pop-up-new-year-class/ LOCATION:Sullivan Park Deerfield Beach CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2022/12/Sullivan-Park-Pic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20210224T164500 DTEND;TZID=America/New_York:20210224T181500 DTSTAMP:20260518T165919 CREATED:20210209T201244Z LAST-MODIFIED:20210211T230512Z UID:5485-1614185100-1614190500@massageyogaathome.com SUMMARY:SUNSET MINDFULNESS HIKE DESCRIPTION:This is an opportunity for you to connect with nature in a whole new way! You will gain a heightened state of awareness integrating basic Tai Chi\, Mindfulness meditation tools and Energy Medicine techniques that will be taught throughout our hike together in this gorgeous setting  (about 1.8 miles total).  \nProviding the perfect backdrop for exercise and adventure Pondhawk Natural Area not only protects 79 acres of scrub habitats and wetlands\, but is home to some of the tallest pond apple trees in Florida and Blue Lake attracts many waterfowl birds. \nPark at western side of Spanish River Library\, 1501 Spanish River Boulevard\, Boca \nINVESTMENT IN YOUR HEALTH AND WELLNESS – $15 \n PLEASE RSVP TO KIM AT 561-715-4573                       URL:https://massageyogaathome.com/event/sunset-mindfulness-hike/ LOCATION:FL CATEGORIES:Guided Hike,Meditation Event,Outdoor Event ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/06/SUNSET-AT-PONDHAWK.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200627T093000 DTEND;TZID=America/New_York:20200627T104500 DTSTAMP:20260518T165919 CREATED:20200624T025626Z LAST-MODIFIED:20200624T025626Z UID:5167-1593250200-1593254700@massageyogaathome.com SUMMARY:YOGA OUTDOORS IS BLISS! DESCRIPTION:Greet your day every Saturday at 9:30 AM with gratitude\, joy and playfulness! Wake your body\, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart! \n \nBring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!\nInvestment in your health suggested $15.00 (no one turned away due to financial constraints). \nClass is held at Veterans Park\, 802 NE 1st Street\, Delray Beach – Free Parking URL:https://massageyogaathome.com/event/yoga-outdoors-is-bliss-7/ LOCATION:Veterans Park\, 802 NE 1st Street\, Delray Beach\, FL\, 33483\, United States CATEGORIES:Outdoor Event,Yoga Class ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/05/YOGA-SCULPTURE-PIC-3.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20200617T184500 DTEND;TZID=America/New_York:20200617T201500 DTSTAMP:20260518T165919 CREATED:20200610T232416Z LAST-MODIFIED:20200611T001233Z UID:5094-1592419500-1592424900@massageyogaathome.com SUMMARY:SUNSET MINDFULNESS HIKE WITH TAI CHI DESCRIPTION:This is an opportunity for you to connect with nature in a whole new way! You will gain a heightened state of awareness integrating basic Tai Chi\, Mindfulness meditation tools and Energy Medicine techniques that will be taught throughout our hike together in this gorgeous setting  (about 1.8 miles total).  \nProviding the perfect backdrop for exercise and adventure Pondhawk Natural Area not only protects 79 acres of scrub habitats and wetlands\, but is home to some of the tallest pond apple trees in Florida and Blue Lake attracts many waterfowl birds. \nPark at western side of Spanish River Library\, 1501 Spanish River Boulevard\, Boca \nINVESTMENT IN YOUR HEALTH AND WELLNESS – $15 (try and bring exact change) or send payment via Zelle\, Venmo\, PayPal – choose friends and family so they don’t take a fee using kimhough@yahoo.com \nPLEASE RSVP TO KIM AT 561-715-4573                       URL:https://massageyogaathome.com/event/sunset-mindfulness-hike-with-tai-chi/ LOCATION:Pondhawk Natural Area\, 1501 Spanish River Blvd\, Boca Raton\, FL\, 33431\, United States CATEGORIES:Energy Healing,Guided Hike,Outdoor Event ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/06/SUNSET-AT-PONDHAWK.jpg END:VEVENT END:VCALENDAR