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DTSTART;TZID=America/New_York:20201229T190000
DTEND;TZID=America/New_York:20201229T203000
DTSTAMP:20260518T170129
CREATED:20200728T024922Z
LAST-MODIFIED:20201225T214226Z
UID:5219-1609268400-1609273800@massageyogaathome.com
SUMMARY:FULL MOON INSIGHTS\, GENTLE YOGA & GUIDED MEDITATION
DESCRIPTION:Join me via Zoom as we welcome the last full moon of 2020 and prepare for 2021! \nThe December 29 Full Moon arrives in the sign of Cancer\, which represents home and family. It’s an ideal time to connect with the people you love and process your feelings together even if you have to do so virtually. There is this sense of heightened emotions bubbling under this final Full Moon of the year. Cancer is ruled by the Moon\, so it is able to express its powers to the fullest. \nThis energy portal makes it ripe for gathering together and collectively creating sacred space closing out 2020 and welcoming 2021: \n\nExplore the astrological meaning and implications of this period in time\nWe will also do some gentle Yoga \nExperience a deeply healing and relaxing Guided Meditation\nBe ready to break through any blockages you have had and have liberation of spirit for 2021!\n\nInvestment $20 – Send via Zelle\, Venmo or PayPal (friends and family) using kimhough@yahoo.com or my cell number 561-715-4573 ASAP and I will send you the Zoom link.
URL:https://massageyogaathome.com/event/full-moon-gentle-yoga-insights-guided-meditation/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/06/FULL-MOON.jpg
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DTSTART;TZID=America/New_York:20200705T200000
DTEND;TZID=America/New_York:20200705T211500
DTSTAMP:20260518T170129
CREATED:20200630T123345Z
LAST-MODIFIED:20200630T123346Z
UID:5178-1593979200-1593983700@massageyogaathome.com
SUMMARY:FULL MOON ECLIPSE ENERGY PORTAL CIRCLE
DESCRIPTION:Join me via Zoom as we welcome the full moon and lunar eclipse. This energy portal makes it ripe for gathering together and collectively creating sacred space to explore the astrological meaning and implications of this period in time.  \nThis Full Moon will be good for resolving relationship challenges and you should have more personal freedom to try something new. \nLunar Eclipses are like heightened Full Moons that bring shift\, change\, and breakthroughs.  So be ready to break through any blockages you have had and have liberation of spirit. \nWe will explore the astrological meaning of this period in time\, gentle movement and a guided meditation. \nInvestment $20 – Send via Zelle\, Venmo or PayPal (friends and family) using kimhough@yahoo.com ASAP and I will send  you the Zoom link.  Thanks\, Kim 561-715-4573
URL:https://massageyogaathome.com/event/full-moon-eclipse-energy-portal-circle/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/06/FULL-MOON-LUNAR-ECLIPSE-3.jpg
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DTSTART;TZID=America/New_York:20200509T160000
DTEND;TZID=America/New_York:20200509T173000
DTSTAMP:20260518T170129
CREATED:20200503T020113Z
LAST-MODIFIED:20200503T030010Z
UID:4944-1589040000-1589045400@massageyogaathome.com
SUMMARY:SATURDAY SELF-LOVE ELIXIR
DESCRIPTION:www.relaxedliving.org \nJoin me for this profound and unique opportunity for a Spiritual Happy Hour. This signature elixir pairs Acupressure with deep relaxation. You will learn self massage of specific points along meridians that will help with detoxification and boost your Immune system to keep it resilient. We will take that experience and pair it  with a deep blissful Yoga Nidra guided meditation to anchor the transformation\, healing and rejuvenation on a cellular level. \nWarning: this cocktail is strong and will have you feeling renewed\, restored\, re-birthed\, revitalized! \nOnce I receive your payment of $20 via PayPal\, Venmo or Zelle (use kimhough@yahoo.com). I will send you the Zoom link. I will also send you the Acupressure points in a pdf after the workshop so you can continue to keep your Immune system strong and healthy.
URL:https://massageyogaathome.com/event/saturday-self-love-elixir/
CATEGORIES:Energy Healing,Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/09/Restorative-Yoga-Pose-1.jpg
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DTSTART;TZID=America/New_York:20200425T160000
DTEND;TZID=America/New_York:20200425T171500
DTSTAMP:20260518T170129
CREATED:20200422T012849Z
LAST-MODIFIED:20200424T185037Z
UID:4928-1587830400-1587834900@massageyogaathome.com
SUMMARY:YES...YOU CAN MEDITATE!
DESCRIPTION:Join me for the first of the Saturday Self Help/Self Love Series of special Mind/Body Health and Wellness workshops. Mindfulness has been the big “buzz” word this past year. So many people have told me that they feel like everyone is meditating (based on what they see on Social Media and the news) that they are feeling worse about themselves – thinking that something is wrong with them because it appears like everyone else has easily adapted and integrated  Mindfulness and Meditation in to their lives and they are finding just the opposite. In our time together we will customize the right practice for you and clear up misconceptions about the meditation. \nIf you want some help learning how to meditate and being consistent without guilt or frustration then the Investment in your well being is $15. When I receive your payment via PayPal (select friends and family so there is no fee)\, or Venmo\, or Zelle\, or mail a check. I will send you the Zoom link. Use kimhough@yahoo for payments through the services mentioned. If you need to pay by check contact me 561-715-4573. \nwww.relaxedliving.org
URL:https://massageyogaathome.com/event/yes-you-can-meditate/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/MINDFULNESS.jpg
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DTSTART;TZID=America/New_York:20200307T150000
DTEND;TZID=America/New_York:20200307T170000
DTSTAMP:20260518T170129
CREATED:20191211T054346Z
LAST-MODIFIED:20200131T045914Z
UID:4354-1583593200-1583600400@massageyogaathome.com
SUMMARY:Blissful Restorative Yoga Experience
DESCRIPTION: A great practice for transcending anxiety and depression! \n“OOHH…..AAHH!” – FUSION RESTORATIVE YOGA  – Incorporating Massage\, Reiki\, Aromatherapy\, Guided Meditation\, Sound Healing and Tibetan Bowls played on the body. \n\n\nTHIS IS WHAT PREVIOUS PARTICIPANTS HAD TO SAY… \n“I felt like I had had a two-hour body and mind massage. Kim’s vibe and energy are intoxicating.” \n\n\nNO YOGA EXPERIENCE REQUIRED – JUST A DESIRE TO BE SPOILED AND PAMPERED! \nIn this workshop\, facilitated by Kim Hough\, you will experience Massage\, Aromatherapy\, Reiki and Sound Vibration as Tibetan Bowls are played on the body. The body is supported by a variety of props providing a completely supportive nurturing environment allowing you to enter into a sacred state of deep relaxation\, tranquility\, and harmony where healing takes place on profound levels! \nLeave feeling very nourished & rejuvenated as you experience the blissful juicy balance of mind\, body & spirit! \nBOOK YOUR SPOT TODAY! THIS EXPERIENCE SELLS OUT.\nINVESTMENT IN YOUR HEALTH – $55.00 \nRegister Online Here: YogaCenterDB.com/Workshops \n 
URL:https://massageyogaathome.com/event/blissful-restorative-yoga-experience/
LOCATION:Yoga Center of Deerfield Beach\, 827 SE 9th St.\, Deerfield Beach\, 33441\, United States
CATEGORIES:Meditation Event,Yoga Workshop
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DTSTART;TZID=America/New_York:20200226T180000
DTEND;TZID=America/New_York:20200226T200000
DTSTAMP:20260518T170129
CREATED:20200128T041715Z
LAST-MODIFIED:20200201T051938Z
UID:4788-1582740000-1582747200@massageyogaathome.com
SUMMARY:White Stone Ceremony/Ritual & Optional Pot Luck
DESCRIPTION:Join me at my place in E. Delray for the White Stone Ceremony & guided meditation and optional pot luck afterward. \nWednesday\, February 26th at 6:00PM  \n \nThis is an ancient ritual and guided meditation utilizing white stones that come from between Hebron and Bethlehem\, Israel.  We use the White Stone Ceremony to indicate our freedom from the past. You will be invited to ask for guidance on a word or words that represent your highest intention or inspired focus for this year or a name that you may hear for your new spiritual identity. This is then written upon the white stone. It will have deep meaning for you and provide guidance for this New Year. You keep the white stone as a reminder of your intention for the year. \nPlease call me for directions 561-715-4573.  Space is limited so RSVP ASAP.  $10
URL:https://massageyogaathome.com/event/white-stone-ceremony-ritual-optional-pot-luck/
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/01/White-Stone-Ceremony.jpg
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DTSTART;TZID=America/New_York:20200222T143000
DTEND;TZID=America/New_York:20200222T161500
DTSTAMP:20260518T170129
CREATED:20191223T040210Z
LAST-MODIFIED:20200221T041022Z
UID:4611-1582381800-1582388100@massageyogaathome.com
SUMMARY:YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice 
DESCRIPTION:YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice  \n\nScientific studies suggest Yoga Nidra is beneficial in reducing symptoms of stress\, anxiety\, depression\, insomnia\, rheumatoid arthritis\, PTSD and Type 2 diabetes.\n\n \nSATURDAY FEBRUARY 22nd – 2:30 – 4:15PM \n\nThis specific 8 stage guided meditation done lying down so anyone can do it – NO EXPERIENCE REQUIRED calms the brain by inducing alpha and theta brain waves creating almost a sleep-like state while the brain remains clear and alert – Yoga Nidra means conscious deep sleep\n\n\nIn a first of its kind study in 2002\, scientists used brain scan imaging to confirm the natural dopamine-boosting effect of Yoga Nidra. In fact\, a single Yoga Nidra session resulted in a 65 percent increase in dopamine release. Dopamine is a type of brain chemical called a neurotransmitter associated with feelings of bliss\, euphoria and motivation.\n\n\nYoga Nidra helps cells regenerate and repair. It activates the relaxation response improving the functioning of your nervous and endocrine systems having a positive effect on hormones.\n\n  \nDANCING LION STUDIO – 290 SE 6th Ave\, Delray Beach – 561-562-5080 \nRegister on line www.dancinglionstudio.com – events – $25
URL:https://massageyogaathome.com/event/experience-yoga-nidra/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2020/02/Yoga-Nidra-at-Dancing-Lion-Studio.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200112T150000
DTEND;TZID=America/New_York:20200112T170000
DTSTAMP:20260518T170129
CREATED:20191211T054911Z
LAST-MODIFIED:20191227T044658Z
UID:4356-1578841200-1578848400@massageyogaathome.com
SUMMARY:Meditation for Fidgety Skeptics
DESCRIPTION:FEELING OVERWHELMED\, IN PAIN\, HAVING TROUBLE SLEEPING\, CHATTER IN YOUR HEAD MAKING YOU CRAZY\, WANT TO IMPROVE YOUR HEALTH??\nDid you know that Mindfulness and Meditation are very viable scientifically proven tools to help reduce pain\, lower blood pressure\, increase focus and concentration and help with the quality of sleep? Find out how in this workshop!! \nMany people think that the purpose of meditation is to tune out\, quiet the mind\, and get away from it all\, the real purpose of meditation is actually to tune in\, get in touch with it all and find peace within! \nThis innovative workshop is a fun and interactive experience offering you a variety of tools and methods you can use immediately to help you navigate through life with more clarity\, peace\, ease and joy! \nThe best investment is one in YOU!  $35.00 \nNo Experience Necessary \nRegister online at www.dancinglionstudio.com (Under Events) or Call (561) 562-5080 \n 
URL:https://massageyogaathome.com/event/meditation-for-fidgety-skeptics/
LOCATION:Dancing Lion Studio\, 290 SE 6th Ave.\, Unit 3\, Delray Beach\, 33483\, United States
CATEGORIES:Meditation Event
ATTACH;FMTTYPE=image/jpeg:https://massageyogaathome.com/wp-content/uploads/2019/12/MINDFULNESS.jpg
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